101 Youth Netball Drills Age 12-16

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Sprache: Englisch

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Beschreibung

Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop.

Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including:
- warming up
- speed and endurance
- power development
- ball skills
- goal shooting
- spatial awareness
- team work
- warming down

As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.

This edition is fully updated with new drills and illustrations.

Über den Autor

Anna Sheryn is an experienced sports coach and netball player. She is the founder and coach of the Craven Direct Netball Club.

Zusammenfassung

All drills specifically designed for the 12 to 16 age group.

Inhaltsverzeichnis

Introduction
Key to diagrams

1 Session Guidelines
2 Warming up
3 Strength and Balance
4 Movement and footwork
5 Ball skills - Passing and Catchy
6 Attacking and Defending
7 Shooting
8 Game Scenarios
9 Conditioned Games
10 Warming Games

Acknowledgements

Erscheinungsjahr:	2019
Genre:	Importe , Sport
Produktart:	Nachschlagewerke
Rubrik:	Hobby & Freizeit
Thema:	Lexika & Handbücher
Medium:	Taschenbuch
Reihe:	101 Drills
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781472969934
ISBN-10:	1472969936
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Sheryn, Anna Sheryn, Chris
Hersteller:	Bloomsbury Publishing PLC 101 Drills
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	232 x 153 x 12 mm
Von/Mit:	Anna Sheryn (u. a.)
Erscheinungsdatum:	10.01.2019
Gewicht:	0,246 kg