Zum Hauptinhalt springen Zur Suche springen Zur Hauptnavigation springen
Beschreibung
Need more real boxing combinations without reading long theory books?

This is not a long theory book.
This is a practical, fast-reference manual, designed for active training - whether you work on the heavy bag, train with a partner, practice pad work, or do shadow boxing.

Compact, pocket-sized format - take it anywhere: the gym, your training session, or even on the go. Quick reference, no bulky pages, perfect for fast access during workouts.

Inside you will find 400 ready-to-use boxing combinations created to help you develop unpredictability, rhythm, coordination, and real fight reactions.

PUNCH NUMBERING MADE SIMPLE

All punches use numbers widely recognized in boxing:

1 = jab | 2 = cross | 3 = lead hook | 4 = rear hook
5 = lead uppercut | 6 = rear uppercut
b = body (e.g., 1b = jab to the body) | t = tap (e.g., 1t-2 = light tap jab + cross)

Quick to read, easy to execute - not math, just boxing.

WHAT MAKES THIS BOOK DIFFERENT

Concise training format - built for quick use during workouts
Large collection of practical combinations - not long lectures
Suitable for heavy bag work, partner drills, pad training, and shadow boxing
Clear structure for repeated practice - strengthens muscle memory
Punches labeled with standard numbering - easy to read and execute
Designed for fighters who already know basic punches - adds variety and adaptability

IMPORTANT NOTE ABOUT THE FORMAT

This book is designed as a training reference, not a step-by-step beginner tutorial.

If you are looking for:
long technical explanations
theoretical boxing history
coaching manuals with extensive text

...this may not be the right format for you.

If you want:
a large arsenal of combinations
structured drills to repeat in rounds
fast access to new punching sequences

...this guide will be a powerful addition to your training.

HOW THIS BOOK CAN HELP YOUR TRAINING

¿ Increase unpredictability in sparring
¿ Improve punch flow and coordination
¿ Build combination memory
¿ Develop offensive and counterattack sequences
¿ Expand tactical options in the ring

Each combination is designed to be practiced repeatedly and adapted to your own fighting style.

WHO THIS BOOK IS FOR

Amateur and intermediate boxers
Fighters who already know basic punches
Coaches looking for combination ideas
Fitness boxers who want structured drills
Athletes who prefer practical training tools over long theory

Expand your arsenal. Make every round unpredictabl
Need more real boxing combinations without reading long theory books?

This is not a long theory book.
This is a practical, fast-reference manual, designed for active training - whether you work on the heavy bag, train with a partner, practice pad work, or do shadow boxing.

Compact, pocket-sized format - take it anywhere: the gym, your training session, or even on the go. Quick reference, no bulky pages, perfect for fast access during workouts.

Inside you will find 400 ready-to-use boxing combinations created to help you develop unpredictability, rhythm, coordination, and real fight reactions.

PUNCH NUMBERING MADE SIMPLE

All punches use numbers widely recognized in boxing:

1 = jab | 2 = cross | 3 = lead hook | 4 = rear hook
5 = lead uppercut | 6 = rear uppercut
b = body (e.g., 1b = jab to the body) | t = tap (e.g., 1t-2 = light tap jab + cross)

Quick to read, easy to execute - not math, just boxing.

WHAT MAKES THIS BOOK DIFFERENT

Concise training format - built for quick use during workouts
Large collection of practical combinations - not long lectures
Suitable for heavy bag work, partner drills, pad training, and shadow boxing
Clear structure for repeated practice - strengthens muscle memory
Punches labeled with standard numbering - easy to read and execute
Designed for fighters who already know basic punches - adds variety and adaptability

IMPORTANT NOTE ABOUT THE FORMAT

This book is designed as a training reference, not a step-by-step beginner tutorial.

If you are looking for:
long technical explanations
theoretical boxing history
coaching manuals with extensive text

...this may not be the right format for you.

If you want:
a large arsenal of combinations
structured drills to repeat in rounds
fast access to new punching sequences

...this guide will be a powerful addition to your training.

HOW THIS BOOK CAN HELP YOUR TRAINING

¿ Increase unpredictability in sparring
¿ Improve punch flow and coordination
¿ Build combination memory
¿ Develop offensive and counterattack sequences
¿ Expand tactical options in the ring

Each combination is designed to be practiced repeatedly and adapted to your own fighting style.

WHO THIS BOOK IS FOR

Amateur and intermediate boxers
Fighters who already know basic punches
Coaches looking for combination ideas
Fitness boxers who want structured drills
Athletes who prefer practical training tools over long theory

Expand your arsenal. Make every round unpredictabl
Details
Erscheinungsjahr: 2024
Genre: Importe, Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Kampfsport & Selbstverteidigung
Medium: Taschenbuch
ISBN-13: 9781446676042
ISBN-10: 1446676048
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Ivantsiv, Yuriy
Hersteller: Lulu.com
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 178 x 108 x 4 mm
Von/Mit: Yuriy Ivantsiv
Erscheinungsdatum: 29.06.2024
Gewicht: 0,049 kg
Artikel-ID: 130498767