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Cover: 9781592337569 | ADHD and Autism Nutritional Supplement Handbook | Dana Laake (u. a.)
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ADHD and Autism Nutritional Supplement Handbook
The Cutting-Edge Biomedical Approach to Treating the Underlying Deficiencies and Symptoms of ADHD and Autism
Taschenbuch von Dana Laake (u. a.)
Sprache: Englisch

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Beschreibung

Doctor–nurse team Pamela Compart, M.D. and Dana Laake, R.D.H., M.S., L.D.N. say how to properly and safely use supplements and diet to counter autism.

Doctor–nurse team Pamela Compart, M.D. and Dana Laake, R.D.H., M.S., L.D.N. say how to properly and safely use supplements and diet to counter autism.

Über den Autor

Pamela J. Compart, MD, is a developmental pediatrician in Columbia, Maryland. She completed a pediatric residency at Children’s National Medical Center in Washington, DC, and fellowship training in Behavioral and Developmental Pediatrics at the University of Maryland School of Medicine. She combines traditional and complementary medicine approaches to the treatment of ADHD, autism, and other behavioral and developmental disorders. Dietary changes and use of nutritional supplements complement traditional treatments such as appropriate educational placement and speech therapy, occupational therapy, and other therapies. She founded and directed HeartLight Healing Arts, a multi-disciplinary integrated holistic health care practice providing services for children, adults, and families for 15 years. She is currently in solo practice, focusing on her passions of patient care, teaching, and writing. She is also coauthor of The ADHD and Autism Nutritional Supplement Handbook.

Inhaltsverzeichnis
Foreword

Introduction

Chapter 1: The Journey Begins: Getting Started and Supplementing Safely

1.1 Nutrition 101: Terminology, Principles, Recommendations, and Supplementation

A.Safety First: Do No Harm

B. No Speeding: How to Supplement—Start Low and Go Slow

C. Natural, Synthetic, and Artificial Nutrient Forms

D.Elemental Nutrients versus Nutrient Compounds

E. Nutrient Absorption Rates Vary to Maintain Homeostasis and Prevent Toxicity

F. DRI/RDA Recommendations versus Individualized Recommendations

G.Supplement Description, Regulation, and Safety

[...] on Getting Your Child to Take Supplements

1.2 The Quick Start: Six Supplements with the Biggest Benefits and Fewest Side Effects

A.Magnesium

B. Vitamin D

C. Zinc

D.Essential Omega-3 Fatty Acids

E. Probiotics

F. Multiple Vitamin Mineral

1.3 Fuel Stop: The Quick Start Diet—A Healthy Organic Diet


Chapter 2: Moving Forward: Supplementation Based on Specific Signs and Symptoms

2.1 Allergies

2.2 Anger, Aggression, and Self-Injurious Behavior

2.3 Anxiety, Perseverations, Obsessive-Compulsive Symptoms, and Repetitive Behaviors

2.4 Attention and Focus Problems

2.5 Communication and Language Delays

2.6 Constipation

2.7 Diarrhea

2.8 Eye Contact and Vision Problems

2.9 Fatigue, Poor Endurance, and Low Muscle Tone

2.10 Hyperactivity

2.11 Mood Issues

2.12 Pica

2.13 Picky Eating

2.14 Sensory Sensitivities

2.15 Silly Behavior and Inappropriate Giggling/Laughing

2.16 Skin Problems: Eczema, Dry Skin, and Rashes

2.17 Sleep Difficulties

2.18 Yeast Overgrowth


Chapter 3: Getting to Know the Landscape

3.1 Negotiating through the Territory: The Four Primary Systems

A. Gastrointestinal

B. Energy Metabolism and Mitochondria

C. Immune

D. Neurologic

3.2 Barriers and Bottlenecks: The Four Primary Mechanisms

A. Methylation

B. Sulfation

C. Oxidation

D. Inflammation

3.3 Stop Signs and Green Lights: How Environment Affects Genes


Chapter 4: Tuning the Engine: Nutrients and Their Impact on Impaired Systems and Out-of-Sync Mechanisms

Vitamins

4.1 Vitamin A and Beta-carotene

4.2 Vitamin D

4.3 Vitamin E

4.4 The Busy Bs: B1, B2, B3

4.5 The Worker Bs: Methylation Nutrients: Vitamin B6, Methyl B12, Folate, and DMG/TMG

4.6 The Helper B: Biotin

4.7 Vitamin C

Minerals

4.8 Magnesium and Calcium

4.9 Zinc

4.10 Selenium

Amino Acids

4.11 GABA and Theanine

4.12 Taurine

Other Nutrients and Cofactors

4.13 Carnitine

4.14 Coenzyme Q10

4.15 Essential Omega-3 Fatty Acids

4.16 Probiotics

4.17 Digestive Enzymes


Chapter 5: Avoiding Traffic Accidents and Traffic Jams: Toxic Metals and Nutrient/Medication/Herb Interactions

5.1 Toxic Metals

5.2 Medication/Nutrient/Herb Interactions


Chapter 6: The Right Fuel: An Overview of Special Diets

6.1 Gluten-, Casein-, and Soy-Free (GFCFSF) Diet

6.2 Low Phenol/Salicylate (Feingold) Diet

6.3 Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome (GAPS) Diet

6.4 Anti-Yeast/Anti-Candida Diet and the Body Ecology Diet (BED)

6.5 Low Oxalate Diet (LOD)

6.6 FODMAP Diet

6.7 Rotation Diet


Chapter 7: Planning Ahead: The Preconception through Postnatal Action Plan


References

Acknowledgments

About the Authors

Index
Details
Erscheinungsjahr: 2016
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
ISBN-13: 9781592337569
ISBN-10: 1592337562
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Laake, Dana
Compart, Pamela J
Hersteller: Fair Winds Press (MA)
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 224 x 151 x 16 mm
Von/Mit: Dana Laake (u. a.)
Erscheinungsdatum: 01.03.2016
Gewicht: 0,356 kg
Artikel-ID: 103945656
Über den Autor

Pamela J. Compart, MD, is a developmental pediatrician in Columbia, Maryland. She completed a pediatric residency at Children’s National Medical Center in Washington, DC, and fellowship training in Behavioral and Developmental Pediatrics at the University of Maryland School of Medicine. She combines traditional and complementary medicine approaches to the treatment of ADHD, autism, and other behavioral and developmental disorders. Dietary changes and use of nutritional supplements complement traditional treatments such as appropriate educational placement and speech therapy, occupational therapy, and other therapies. She founded and directed HeartLight Healing Arts, a multi-disciplinary integrated holistic health care practice providing services for children, adults, and families for 15 years. She is currently in solo practice, focusing on her passions of patient care, teaching, and writing. She is also coauthor of The ADHD and Autism Nutritional Supplement Handbook.

Inhaltsverzeichnis
Foreword

Introduction

Chapter 1: The Journey Begins: Getting Started and Supplementing Safely

1.1 Nutrition 101: Terminology, Principles, Recommendations, and Supplementation

A.Safety First: Do No Harm

B. No Speeding: How to Supplement—Start Low and Go Slow

C. Natural, Synthetic, and Artificial Nutrient Forms

D.Elemental Nutrients versus Nutrient Compounds

E. Nutrient Absorption Rates Vary to Maintain Homeostasis and Prevent Toxicity

F. DRI/RDA Recommendations versus Individualized Recommendations

G.Supplement Description, Regulation, and Safety

[...] on Getting Your Child to Take Supplements

1.2 The Quick Start: Six Supplements with the Biggest Benefits and Fewest Side Effects

A.Magnesium

B. Vitamin D

C. Zinc

D.Essential Omega-3 Fatty Acids

E. Probiotics

F. Multiple Vitamin Mineral

1.3 Fuel Stop: The Quick Start Diet—A Healthy Organic Diet


Chapter 2: Moving Forward: Supplementation Based on Specific Signs and Symptoms

2.1 Allergies

2.2 Anger, Aggression, and Self-Injurious Behavior

2.3 Anxiety, Perseverations, Obsessive-Compulsive Symptoms, and Repetitive Behaviors

2.4 Attention and Focus Problems

2.5 Communication and Language Delays

2.6 Constipation

2.7 Diarrhea

2.8 Eye Contact and Vision Problems

2.9 Fatigue, Poor Endurance, and Low Muscle Tone

2.10 Hyperactivity

2.11 Mood Issues

2.12 Pica

2.13 Picky Eating

2.14 Sensory Sensitivities

2.15 Silly Behavior and Inappropriate Giggling/Laughing

2.16 Skin Problems: Eczema, Dry Skin, and Rashes

2.17 Sleep Difficulties

2.18 Yeast Overgrowth


Chapter 3: Getting to Know the Landscape

3.1 Negotiating through the Territory: The Four Primary Systems

A. Gastrointestinal

B. Energy Metabolism and Mitochondria

C. Immune

D. Neurologic

3.2 Barriers and Bottlenecks: The Four Primary Mechanisms

A. Methylation

B. Sulfation

C. Oxidation

D. Inflammation

3.3 Stop Signs and Green Lights: How Environment Affects Genes


Chapter 4: Tuning the Engine: Nutrients and Their Impact on Impaired Systems and Out-of-Sync Mechanisms

Vitamins

4.1 Vitamin A and Beta-carotene

4.2 Vitamin D

4.3 Vitamin E

4.4 The Busy Bs: B1, B2, B3

4.5 The Worker Bs: Methylation Nutrients: Vitamin B6, Methyl B12, Folate, and DMG/TMG

4.6 The Helper B: Biotin

4.7 Vitamin C

Minerals

4.8 Magnesium and Calcium

4.9 Zinc

4.10 Selenium

Amino Acids

4.11 GABA and Theanine

4.12 Taurine

Other Nutrients and Cofactors

4.13 Carnitine

4.14 Coenzyme Q10

4.15 Essential Omega-3 Fatty Acids

4.16 Probiotics

4.17 Digestive Enzymes


Chapter 5: Avoiding Traffic Accidents and Traffic Jams: Toxic Metals and Nutrient/Medication/Herb Interactions

5.1 Toxic Metals

5.2 Medication/Nutrient/Herb Interactions


Chapter 6: The Right Fuel: An Overview of Special Diets

6.1 Gluten-, Casein-, and Soy-Free (GFCFSF) Diet

6.2 Low Phenol/Salicylate (Feingold) Diet

6.3 Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome (GAPS) Diet

6.4 Anti-Yeast/Anti-Candida Diet and the Body Ecology Diet (BED)

6.5 Low Oxalate Diet (LOD)

6.6 FODMAP Diet

6.7 Rotation Diet


Chapter 7: Planning Ahead: The Preconception through Postnatal Action Plan


References

Acknowledgments

About the Authors

Index
Details
Erscheinungsjahr: 2016
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
ISBN-13: 9781592337569
ISBN-10: 1592337562
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Laake, Dana
Compart, Pamela J
Hersteller: Fair Winds Press (MA)
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 224 x 151 x 16 mm
Von/Mit: Dana Laake (u. a.)
Erscheinungsdatum: 01.03.2016
Gewicht: 0,356 kg
Artikel-ID: 103945656
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