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Ananda Yoga for Higher Awareness was first published by Swami Kriyananda in the 1960s to raise the awareness of yoga practitioners and to offer them a new dimension to their practice: the use of a positive affirmation to go with each pose. This classic yoga guide can be useful for hatha yogis (and especially for those who practice Ananda Yoga®) as a resource for deepening their understanding of the original, spiritual approach to yoga postures, as well as Swami Kriyananda's inspiration in creating the popular branch of hatha yoga known as Ananda Yoga®. This book does not offer complete detailed instruction in physical alignment for assuming each pose. If you are seeking alignment instructions for yoga postures, we highly recommend Spiritual Yoga by Gyandev McCord, for which this book is a valuable companion title.
Kriyananda brings the yoga science back to its central focus as an integral part of the meditative science of Raja Yoga. His approach is in the tradition of the ancient hatha yoga and of his own guru, the great Indian master Paramhansa Yogananda, author of the most widely read and respected of all books on yoga, Autobiography of a Yogi.
THIS UNIQUE CLASSIC teaches hatha yoga as it was originally intended: as a way to uplift your consciousness and aid your spiritual development. Kriyananda's inspiring affirmations and clearly written instructions show you how to attune yourself to the consciousness of each pose, so that each yoga posture becomes a doorway to life-affirming attitudes, clarity of understanding, and an increasingly centered and uplifted awareness.
Illustrated with photographs of the postures, this authentic "awareness approach" adds an important dimension for advanced practitioners, while providing an excellent foundation for beginners.
Become aware of the energy flows in your body and their effects on your attitudes and outlook
Achieve harmony of body, mind, and soul
Cultivate attitudes of willingness, appreciation, kindness, and joy
Enjoy a greater sense of radiant health and well-being
Increase your self-control
Achieve a richer, more harmonious emotional life
Deepen your inner awareness
Kriyananda brings the yoga science back to its central focus as an integral part of the meditative science of Raja Yoga. His approach is in the tradition of the ancient hatha yoga and of his own guru, the great Indian master Paramhansa Yogananda, author of the most widely read and respected of all books on yoga, Autobiography of a Yogi.
THIS UNIQUE CLASSIC teaches hatha yoga as it was originally intended: as a way to uplift your consciousness and aid your spiritual development. Kriyananda's inspiring affirmations and clearly written instructions show you how to attune yourself to the consciousness of each pose, so that each yoga posture becomes a doorway to life-affirming attitudes, clarity of understanding, and an increasingly centered and uplifted awareness.
Illustrated with photographs of the postures, this authentic "awareness approach" adds an important dimension for advanced practitioners, while providing an excellent foundation for beginners.
Become aware of the energy flows in your body and their effects on your attitudes and outlook
Achieve harmony of body, mind, and soul
Cultivate attitudes of willingness, appreciation, kindness, and joy
Enjoy a greater sense of radiant health and well-being
Increase your self-control
Achieve a richer, more harmonious emotional life
Deepen your inner awareness
Ananda Yoga for Higher Awareness was first published by Swami Kriyananda in the 1960s to raise the awareness of yoga practitioners and to offer them a new dimension to their practice: the use of a positive affirmation to go with each pose. This classic yoga guide can be useful for hatha yogis (and especially for those who practice Ananda Yoga®) as a resource for deepening their understanding of the original, spiritual approach to yoga postures, as well as Swami Kriyananda's inspiration in creating the popular branch of hatha yoga known as Ananda Yoga®. This book does not offer complete detailed instruction in physical alignment for assuming each pose. If you are seeking alignment instructions for yoga postures, we highly recommend Spiritual Yoga by Gyandev McCord, for which this book is a valuable companion title.
Kriyananda brings the yoga science back to its central focus as an integral part of the meditative science of Raja Yoga. His approach is in the tradition of the ancient hatha yoga and of his own guru, the great Indian master Paramhansa Yogananda, author of the most widely read and respected of all books on yoga, Autobiography of a Yogi.
THIS UNIQUE CLASSIC teaches hatha yoga as it was originally intended: as a way to uplift your consciousness and aid your spiritual development. Kriyananda's inspiring affirmations and clearly written instructions show you how to attune yourself to the consciousness of each pose, so that each yoga posture becomes a doorway to life-affirming attitudes, clarity of understanding, and an increasingly centered and uplifted awareness.
Illustrated with photographs of the postures, this authentic "awareness approach" adds an important dimension for advanced practitioners, while providing an excellent foundation for beginners.
Become aware of the energy flows in your body and their effects on your attitudes and outlook
Achieve harmony of body, mind, and soul
Cultivate attitudes of willingness, appreciation, kindness, and joy
Enjoy a greater sense of radiant health and well-being
Increase your self-control
Achieve a richer, more harmonious emotional life
Deepen your inner awareness
Kriyananda brings the yoga science back to its central focus as an integral part of the meditative science of Raja Yoga. His approach is in the tradition of the ancient hatha yoga and of his own guru, the great Indian master Paramhansa Yogananda, author of the most widely read and respected of all books on yoga, Autobiography of a Yogi.
THIS UNIQUE CLASSIC teaches hatha yoga as it was originally intended: as a way to uplift your consciousness and aid your spiritual development. Kriyananda's inspiring affirmations and clearly written instructions show you how to attune yourself to the consciousness of each pose, so that each yoga posture becomes a doorway to life-affirming attitudes, clarity of understanding, and an increasingly centered and uplifted awareness.
Illustrated with photographs of the postures, this authentic "awareness approach" adds an important dimension for advanced practitioners, while providing an excellent foundation for beginners.
Become aware of the energy flows in your body and their effects on your attitudes and outlook
Achieve harmony of body, mind, and soul
Cultivate attitudes of willingness, appreciation, kindness, and joy
Enjoy a greater sense of radiant health and well-being
Increase your self-control
Achieve a richer, more harmonious emotional life
Deepen your inner awareness
Über den Autor
A prolific author, accomplished composer, playwright, and artist, and a world-renowned spiritual teacher, Swami Kriyananda (1926-2013) referred to himself simply as a close disciple of the great God-realized master, Paramhansa Yogananda. He met his guru at the age of twenty-two, and served him during the last four years of the Master's life. He dedicated the rest of his life to sharing Yogananda's teachings throughout the world. Kriyananda was born in Romania of American parents, and educated in Europe, England, and the United States. Philosophically and artistically inclined from youth, he soon came to question life's meaning and society's values. During a period of intense inward reflection, he discovered Yogananda's Autobiography of a Yogi, and immediately traveled three thousand miles from New York to California to meet the Master, who accepted him as a monastic disciple. Yogananda appointed him as the head of the monastery, authorized him to teach and give Kriya initiation in his name, and entrusted him with the missions of writing, teaching, and creating what he called "world brotherhood colonies."Kriyananda founded the first such community, Ananda Village, in the Sierra Nevada foothills of Northern California in 1968. Ananda is recognized as one of the most successful intentional communities in the world today. It has served as a model for other such communities that he founded subsequently in the United States, Europe, and India.
Details
| Erscheinungsjahr: | 2005 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781565890787 |
| ISBN-10: | 1565890787 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Kriyananda, Swami |
| Auflage: | 3. Auflage |
| Hersteller: | Crystal Clarity Publishers |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 244 x 170 x 10 mm |
| Von/Mit: | Swami Kriyananda |
| Erscheinungsdatum: | 02.02.2005 |
| Gewicht: | 0,299 kg |
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