Martin E. P. Seligman: Authentic Happiness

Cover: 9780743222983 | Authentic Happiness | Martin E. P. Seligman | Taschenbuch | Englisch

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Sprache: Englisch

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Beschreibung

A groundbreaking look at how readers can improve the world around them and achieve new and lasting levels of authentic contentment and joy.

Über den Autor

Martin E. P. Seligman is the most influential psychologist in the world (Academic Influence) and a professor at the University of Pennsylvania, where he directs the Positive Psychology Center. A former president of the American Psychological Association, he earned his BA in philosophy from Princeton and his PhD in psychology from Penn, and holds ten honorary doctorates. His research—from learned helplessness to learned optimism to prospection—has reshaped how science understands human well-being. He is the author of more than thirty books, including Flourish, Authentic Happiness, The Hope Circuit, and Tomorrowmind.

Inhaltsverzeichnis

Contents

Preface

Part I: Positive Emotion

1. Positive Feeling and Positive Character

2. How Psychology Lost Its Way and I Found Mine

3. Why Bother to Be Happy?

4. Can You Make Yourself Lastingly Happier?

5. Satisfaction about the Past

6. Optimism about the Future

7. Happiness in the Present

Part II: Strength and Virtue

8. Renewing Strength and Virtue

9. Your Signature Strengths

Part III: In the Mansions of Life

10. Work and Personal Satisfaction

11. Love

12. Raising Children

13. Reprise and Summary

14. Meaning and Purpose

Appendix: Terminology and Theory

Acknowledgments

Endnotes

Index

Details

Erscheinungsjahr:	2004
Genre:	Importe , Psychologie
Produktart:	Ratgeber
Rubrik:	Geisteswissenschaften
Medium:	Taschenbuch
Übersetzungstitel:	Der Glücks-Faktor
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9780743222983
ISBN-10:	0743222989
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Seligman, Martin E. P.
Hersteller:	Simon + Schuster LLC Atria Books
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	211 x 139 x 27 mm
Von/Mit:	Martin E. P. Seligman
Erscheinungsdatum:	15.01.2004
Gewicht:	0,271 kg