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- : Introduction
- : Chapter 01: What is Rational Emotive Behaviour Therapy (REBT): An
- : Chapter 02: Understanding the Situational “ABC” Framework
- : Chapter 03: Tackling Your Problems: An Overview
- : Chapter 04: Identifying and Formulating Your Problems and Goals
- : Chapter 05: Selecting and Working with a Target Problem and a Specific
- : Chapter 06: Using the “Situational ABC” Framework to Assess Your Specific
- : Chapter 07: Focusing on and Questioning Your Beliefs
- : Chapter 08: Strengthening Your Conviction in Your Rational Beliefs
- : Chapter 09: Responding to Highly Distorted Thoughts at “C”
- : Chapter 10: Coming Back to “A”
- : Chapter 11: Using Established and New Skills Across the Board
- : Chapter 12: Dealing with Lapses and Preventing Relapse
- : Chapter 13: Maintaining Your Gains
- : Chapter 14: Dealing with Obstacles to Change
- : Chapter 15: Dealing with Anxiety
- : Chapter 16: Dealing with Depression
| Erscheinungsjahr: | 2011 |
|---|---|
| Genre: | Importe |
| Medium: | Taschenbuch |
| ISBN-13: | 9781444117172 |
| ISBN-10: | 1444117173 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Dryden, Windy |
| Hersteller: | John Murray Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 198 x 128 x 17 mm |
| Von/Mit: | Windy Dryden |
| Erscheinungsdatum: | 29.04.2011 |
| Gewicht: | 0,219 kg |
- : Introduction
- : Chapter 01: What is Rational Emotive Behaviour Therapy (REBT): An
- : Chapter 02: Understanding the Situational “ABC” Framework
- : Chapter 03: Tackling Your Problems: An Overview
- : Chapter 04: Identifying and Formulating Your Problems and Goals
- : Chapter 05: Selecting and Working with a Target Problem and a Specific
- : Chapter 06: Using the “Situational ABC” Framework to Assess Your Specific
- : Chapter 07: Focusing on and Questioning Your Beliefs
- : Chapter 08: Strengthening Your Conviction in Your Rational Beliefs
- : Chapter 09: Responding to Highly Distorted Thoughts at “C”
- : Chapter 10: Coming Back to “A”
- : Chapter 11: Using Established and New Skills Across the Board
- : Chapter 12: Dealing with Lapses and Preventing Relapse
- : Chapter 13: Maintaining Your Gains
- : Chapter 14: Dealing with Obstacles to Change
- : Chapter 15: Dealing with Anxiety
- : Chapter 16: Dealing with Depression
| Erscheinungsjahr: | 2011 |
|---|---|
| Genre: | Importe |
| Medium: | Taschenbuch |
| ISBN-13: | 9781444117172 |
| ISBN-10: | 1444117173 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Dryden, Windy |
| Hersteller: | John Murray Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 198 x 128 x 17 mm |
| Von/Mit: | Windy Dryden |
| Erscheinungsdatum: | 29.04.2011 |
| Gewicht: | 0,219 kg |
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