Jan Rothney: Breaking Free | Taschenbuch

Cover: 9781912092154 | Breaking Free | Jan Rothney | Taschenbuch | Kartoniert / Broschiert

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Sprache: Englisch

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Beschreibung

With 265,000 cases in the UK alone, Chronic Fatigue Syndrome (CFS) is more common than people may think, yet is poorly understood. Breaking Free fills this gap in knowledge, providing a route to recovery. Across 9 chapters, it shows that the cycle of exhaustion, poor concentration, loss of memory and pain can be broken and that there is real hope of recovery. In addition to covering CFS, the author outlines connected areas of Post Viral Fatigue (PVF), explaining how to tackle protracted symptoms that can arise following contracting [...] that in November 2021 it was reported by Office of National Statistics that a staggering 1.1 million people in the UK were experiencing Long Covid symptoms, Breaking Free is more essential than ever. Readers will benefit from the clear and tested step-by-step guide offered by a woman who has not only done it herself, but who has helped 1,000 people fight their way out of a serious condition back to a healthy and productive [...] the support of a media campaign, readers will find that Breaking Free offers a comprehensive, informative, and supportive guide to recovery from CFS and Long Covid Symptoms that sustains its relevancy and importance.

Über den Autor

After graduating with a BSc Honours in Psychology and a PGCE in teaching, Jan Rothney worked with children who were presenting concerns in schools. She then went on to teach and run Behaviour Therapy at a residential school for behavioural difficulties. Jan was subsequently diagnosed with Myalgic Encephalomyelitis (M.E) in 2003, which came as a result of years of post-viral fatigue, other health conditions and living in an unhealthy environment. Jan recovered on her own, but a relapse in 2006 made her realise it wasn't enough to get physically better. She went on to run a clinic for M.E and CFS / PVF and has worked with 1,000 clients to enable them to recover through her Reset to Thrive Recovery Programme.

Erscheinungsjahr:	2022
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Sachliteratur
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781912092154
ISBN-10:	1912092158
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Rothney, Jan
Hersteller:	Arkbound
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	200 x 123 x 16 mm
Von/Mit:	Jan Rothney
Erscheinungsdatum:	09.05.2022
Gewicht:	0,369 kg