Rebecca Williams: Climb Smarter | Taschenbuch

Cover: 9781914110146 | Climb Smarter | Mental Skills and Techniques for Climbing | Williams

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Sprache: Englisch

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Beschreibung

draws on the latest in climbing and sport psych research, and translates it into practical ideas and exercises for climbers at all levels of the sport

Über den Autor

Dr Rebecca Williams is a Consultant Clinical Psychologist and performance psychology coach, working with climbers for the last 15 years. She's trained and experienced in psychotherapy, including CBT and ACT, holds a level 7 certificate in coaching and mentoring, and is a qualified climbing instructor (RCI).Rebecca has delivered thousands of hours of individual coaching, group workshops, coach education and lectures, for climbers and coaches interested in improving their headgame for climbing. She has facilitated workshops for Mountain Training Association, the Diploma in Mountain Medicine, NICAS, the British Mountaineering Council (BMC), and many climbing and mountaineering clubs. In 2018, she delivered the psychology keynote speech at the International Rock Climbing Research Association Congress in Chamonix, and is a founder member of the International Association of Psychologists in Climbing. She is passionate about using making psychology accessible and practical, and translating psychological research into mainstream techniques and coaching practices.

Erscheinungsjahr:	2023
Genre:	Importe , Sport
Produktart:	Nachschlagewerke
Rubrik:	Hobby & Freizeit
Thema:	Sonstige Sportarten
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781914110146
ISBN-10:	1914110145
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Williams, Rebecca
Hersteller:	Sequoia Books
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	225 x 151 x 17 mm
Von/Mit:	Rebecca Williams
Erscheinungsdatum:	26.05.2023
Gewicht:	0,406 kg

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