Complete Spiralizer Cookbook | Taschenbuch

Cover: 9781782142751 | Complete Spiralizer Cookbook | Catherine Atkinson | Taschenbuch | 2019

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Sprache: Englisch

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Beschreibung

The spiralizer is the most innovative tool in healthy eating – creating tasty low-carb, low-calorie noodles, ribbons and ‘rice’ from everyday fruits and vegetables, all with the feel-full factor of real pasta. There’s never been an easier way to eat your five a day, and more. If you are trying to diet, the spiralizer will be a revelation – a standard portion of spaghetti bolognese contains around 270 calories, compared to just 50 calories for a massive bowlful of courgetti! The book gives a guide to the different kinds of equipment and their usage, all the techniques for spiralizing vegetables and fruits, and a fantastic collection of recipes to try including soups, salads, all kinds of pasta, rosti, risotto, ‘pizza’, curries, stir-fries, frittata, tempura, tarts and even desserts, cakes, breads, crackers and muffins. Gorgeous photographs by Nicki Dowey show the step-by-step method and inspirational results.

Über den Autor

Catherine Atkinson has a BSc (Hons) degree in Home Economics and is a trained Cordon Bleu cook. She is the author of many cookbooks including Coconut Water and Coconut Oil, The Vegan Dairy and The Gluten-Free Kitchen.

Details

Erscheinungsjahr:	2019
Genre:	Importe , Kochen & Backen
Rubrik:	Essen & Trinken
Thema:	Gesunde & schlanke Küche
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781782142751
ISBN-10:	1782142754
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Atkinson, Catherine
Hersteller:	Anness Publishing
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	205 x 171 x 14 mm
Von/Mit:	Catherine Atkinson
Erscheinungsdatum:	30.11.2019
Gewicht:	0,492 kg