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Beschreibung

After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine.

His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.

After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine.

His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.

Über den Autor

Tim Clare is an award-winning writer, poet and creative-writing podcaster. He is the author of We Can't All Be Astronauts and the novels The Honours and The Ice House. He has performed his work at festivals and clubs across the world, on BBC TV and radio. Tim has also written for the Guardian, Times, Independent and Big Issue, and presents the creative-writing podcast Death Of 1,000 Cuts.

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Details
Erscheinungsjahr: 2023
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Reihe: Canongate Books
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781838853136
ISBN-10: 1838853138
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Clare, Tim
Hersteller: Canongate Books
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 194 x 127 x 33 mm
Von/Mit: Tim Clare
Erscheinungsdatum: 04.05.2023
Gewicht: 0,316 kg
Artikel-ID: 126427254