Todd E. Pressman: Deconstructing Anxiety

Cover: 9781538125403 | Deconstructing Anxiety | The Journey from Fear to Fulfillment | Buch

Rückseite: 9781538125403 | Deconstructing Anxiety | The Journey from Fear to Fulfillment | Buch

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Sprache: Englisch

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Beschreibung

In Deconstructing Anxiety, author Todd Pressman examines anxiety as the root of most clients' problems, and how tapping into this source holds the clues not only for how to escape fear, but how to release the very causes of suffering, paving the way to a profound sense of peace and satisfaction in life.

Über den Autor

Todd E. Pressman, Ph.D. is a licensed psychologist, speaker, and author in the field of holistic approaches to healing and growth. He is the founder and head of Pressman and Associates at Logos Wellness, a psychotherapy center. Pressman specializes in the treatment of complex anxiety disorders, and has worked with Olympic athletes and CEOs. His seminar, "Deconstructing Anxiety: A Powerful New Approach to Understanding and Treating Anxiety Disorders", is offered for continuing education credit to mental health professionals across the country. In addition to his work as a therapist, he has served on the Speakers' Bureau of the American Heart Association, the President's Council for Physical Fitness and Sports, and was a member of the Board of Directors for Horizon House, a national program in psychosocial rehabilitation for those who suffer from developmental disabilities.

Inhaltsverzeichnis

Preface

Prologue: The Three Postulates

Introduction

PART 1: THEORETICAL FOUNDATIONS

1 The Human Drama: Fear and Fulfillment-Two Drives in Conflict

2 Fear's Survival Tactics: Deceptions and Manipulations

3 The Great Revelation

4 Three Doorways to Resolving Fear

5 Cosmogony and Psychology: Separation as the Source of Fear

6 Perception: Architect of the Separated World

7 The Core Fear and Chief Defense: A New Model of the Psyche

PART 2: THE EXERCISES-BRINGING THE PRINCIPLES TO LIFE

8 Digging for Gold: Finding the Core Fear

9 "Who Are You Really?": Finding Your Chief Defense

10 The Master Key to Resolving Fear: "Doing the Opposite" of the Chief Defense

11 The Alchemist: Asking "What Happens Next?"

12 The Witness: Enhanced Vipassana (Mindfulness) Technique

13 The Warrior's Stance

14 The Final Defense: Resisting Resistance

15 "Vision Questing": The Pursuit of Fulfillment

Epilogue

References

Details

Erscheinungsjahr:	2019
Fachbereich:	Allgemeines
Genre:	Importe , Psychologie
Rubrik:	Geisteswissenschaften
Thema:	Lexika
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781538125403
ISBN-10:	1538125404
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Pressman, Todd E.
Hersteller:	Rowman & Littlefield Publishers
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	229 x 152 x 19 mm
Von/Mit:	Todd E. Pressman
Erscheinungsdatum:	24.07.2019
Gewicht:	0,534 kg