Anastasia Goron: Face Yoga | Buch

Cover: 9780241794784 | Face Yoga | Sculpt, Lift & Tone in Just 10 Minutes a Day | Goron

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Sprache: Englisch

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Beschreibung

Your all-natural glow up is finally here.

Unlock your most radiant self with over 100 holistic routines designed to naturally sculpt, lift, and tone your face.

Face yoga sensation Anastasia Goron shares her transformational method to erase tension and redefine your features - all in just a few minutes a day.

Sculpt & Tone: Target puffiness, fine lines, and "tech neck".
Natural Lift: Firm your jawline and cheekbones for a youthful, healthy complexion.
Total Relax: Melt away stress, jaw tension, and headaches for better sleep.

From self-care and stress management to breathwork and lymphatic drainage, Anastasia offers simple step-by-step solutions and easy-to-follow guidance for better posture, smoother skin, and a more relaxed you.

Your best face starts here.

Sculpt & Tone: Target puffiness, fine lines, and "tech neck".
Natural Lift: Firm your jawline and cheekbones for a youthful, healthy complexion.
Total Relax: Melt away stress, jaw tension, and headaches for better sleep.

Über den Autor

Anastasia Goron took a face yoga course in her twenties that would change her life forever. Having battled many different skin problems, facial exercises and massage offered her effective, natural solutions that she now shares with her millions of fans. Anastasia confronts common beauty misconceptions and offers a healthy and fun approach to aging that protects, enhances, and rejuvenates. She runs face yoga masterclasses for Sephora and is a speaker for Estée Lauder among others. More recently, she has developed an online course with L'Oréal.

Details

Erscheinungsjahr:	2026
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Schönheit & Kosmetik
Medium:	Buch
ISBN-13:	9780241794784
ISBN-10:	0241794781
Sprache:	Englisch
Einband:	Gebunden
Autor:	Goron, Anastasia
Hersteller:	Dorling Kindersley Ltd.
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	224 x 178 x 22 mm
Von/Mit:	Anastasia Goron
Erscheinungsdatum:	15.01.2026
Gewicht:	0,646 kg