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Cover: 9781786788832 | Flow | Samantha Redgrave | Taschenbuch | Einband - flex.(Paperback)
Dekorationsartikel gehören nicht zum Leistungsumfang.
Flow
Self-Care Sessions for Your Menstrual, Lunar, Life and Seasonal Cycles
Taschenbuch von Samantha Redgrave
Sprache: Englisch

22,15 €*

inkl. MwSt.

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Lieferzeit 1-2 Wochen

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Beschreibung
"Through sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing - physically, emotionally, and spiritually - and feel rooted in your inner sovereignty. Find your flow with self-care that taps into your natural rhythms. We are dynamic and ever-changing beings. Seasons change, the moon waxes and wanes, the womb flows, and we move from Maiden, to Mother, to Wild Woman, to Crone. This highly practical guide is your invitation to listen to the wisdom of your natural cycles through self-care practices, rituals, and tried-and-tested actionable tips."--
"Through sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing - physically, emotionally, and spiritually - and feel rooted in your inner sovereignty. Find your flow with self-care that taps into your natural rhythms. We are dynamic and ever-changing beings. Seasons change, the moon waxes and wanes, the womb flows, and we move from Maiden, to Mother, to Wild Woman, to Crone. This highly practical guide is your invitation to listen to the wisdom of your natural cycles through self-care practices, rituals, and tried-and-tested actionable tips."--
Über den Autor
Samantha Redgrave is a therapist and writer with bylines in many well-known publications. She is the published author of Flow: Self-care sessions for your menstrual, lunar, life and seasonal cycles and co-founded Aluna Moon, producing online courses and meditations with over 9 million plays on the popular USA app, Insight Timer.
Details
Erscheinungsjahr: 2025
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781786788832
ISBN-10: 1786788837
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Redgrave, Samantha
Hersteller: Watkins Media
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 198 x 142 x 23 mm
Von/Mit: Samantha Redgrave
Erscheinungsdatum: 14.01.2025
Gewicht: 0,272 kg
Artikel-ID: 128937671
Über den Autor
Samantha Redgrave is a therapist and writer with bylines in many well-known publications. She is the published author of Flow: Self-care sessions for your menstrual, lunar, life and seasonal cycles and co-founded Aluna Moon, producing online courses and meditations with over 9 million plays on the popular USA app, Insight Timer.
Details
Erscheinungsjahr: 2025
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781786788832
ISBN-10: 1786788837
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Redgrave, Samantha
Hersteller: Watkins Media
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 198 x 142 x 23 mm
Von/Mit: Samantha Redgrave
Erscheinungsdatum: 14.01.2025
Gewicht: 0,272 kg
Artikel-ID: 128937671
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