25,40 €
Versandkostenfrei per Post / DHL
Lieferzeit 1-2 Wochen
From Self-Neglect to Self-Compassion: A compassionate guide to creating a thriving life is a gentle, powerful book for anyone who has spent too long putting their own needs last.
Dr Hayley D Quinn's expert advice and practical steps offer a roadmap to recognise the habits, unhelpful stories and cyclical beliefs that hold you back and keep you stuck in exhaustion, burnout, guilt and self-criticism, while guiding you to cultivate self-compassion and a new way of relating to yourself.
Through four parts, this book invites you to:Start Where You Are: get to know all parts of who you are
Explore the Possibilities: reconnect with your dreams, values and future self
Learn to Do It Differently: practise courage, self-compassion and boundaries
Find Your New Way of Being: create a values-aligned life that supports your wellbeing
This book will change the relationship you have with yourself, and your life. It's time to live the compassionate way.
From Self-Neglect to Self-Compassion: A compassionate guide to creating a thriving life is a gentle, powerful book for anyone who has spent too long putting their own needs last.
Dr Hayley D Quinn's expert advice and practical steps offer a roadmap to recognise the habits, unhelpful stories and cyclical beliefs that hold you back and keep you stuck in exhaustion, burnout, guilt and self-criticism, while guiding you to cultivate self-compassion and a new way of relating to yourself.
Through four parts, this book invites you to:Start Where You Are: get to know all parts of who you are
Explore the Possibilities: reconnect with your dreams, values and future self
Learn to Do It Differently: practise courage, self-compassion and boundaries
Find Your New Way of Being: create a values-aligned life that supports your wellbeing
This book will change the relationship you have with yourself, and your life. It's time to live the compassionate way.
| Erscheinungsjahr: | 2026 |
|---|---|
| Fachbereich: | Angewandte Psychologie |
| Genre: | Importe, Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| ISBN-13: | 9781764207409 |
| ISBN-10: | 1764207408 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Quinn, Hayley D |
| Hersteller: | the kind press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 229 x 152 x 17 mm |
| Von/Mit: | Hayley D Quinn |
| Erscheinungsdatum: | 05.02.2026 |
| Gewicht: | 0,459 kg |
Ähnliche Produkte
Lieferzeit 1-2 Wochen
Lieferzeit 4-7 Werktage
Lieferzeit 1-2 Wochen
Lieferzeit 1-2 Wochen
Aktuell nicht verfügbar
Lieferzeit 1-2 Werktage
Lieferzeit 1-2 Wochen