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Cover: 9781683735489 | Healing In Your Hands | Kate Truitt | Taschenbuch | Englisch | 2022
Rückseite: 9781683735489 | Healing In Your Hands | Kate Truitt | Taschenbuch | Englisch | 2022
Cover: 9781683735489 | Healing In Your Hands | Kate Truitt | Taschenbuch | Englisch | 2022
Rückseite: 9781683735489 | Healing In Your Hands | Kate Truitt | Taschenbuch | Englisch | 2022
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Healing In Your Hands
Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience
Taschenbuch von Kate Truitt
Sprache: Englisch

27,40 €*

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Lieferzeit 2-3 Wochen

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Beschreibung
The power to heal the wounds of your past, create your present, and build your future is in your own hands. Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge research on self-havening - a groundbreaking technique that draws on the power of mindful touch to heal even the most profound traumatic stress. It weaves together powerful client stories, insights from the field of neuroscience, and personalized havening practices to create a complete self-healing program that anyone can use. - With the simple and effective tools in this book, you will learn how to: - Draw upon your brain's amazing ability to heal itself - Build a trusting relationship with your mind and body - Soothe your nervous system in moments of reactivity - Create feelings of safety, agency, and personal empowerment ... all with the palms of your own hands.
The power to heal the wounds of your past, create your present, and build your future is in your own hands. Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge research on self-havening - a groundbreaking technique that draws on the power of mindful touch to heal even the most profound traumatic stress. It weaves together powerful client stories, insights from the field of neuroscience, and personalized havening practices to create a complete self-healing program that anyone can use. - With the simple and effective tools in this book, you will learn how to: - Draw upon your brain's amazing ability to heal itself - Build a trusting relationship with your mind and body - Soothe your nervous system in moments of reactivity - Create feelings of safety, agency, and personal empowerment ... all with the palms of your own hands.
Über den Autor
Kate Truitt, PhD, MBA, is a licensed clinical psychologist, applied neuroscientist, and internationally recognized expert in the neuroscience of trauma, stress, and resilience. She is honored to be one of the developers of the Havening Techniques. Dr. Kate resides in Los Angeles, CA, and has dedicated her life to empowering healing and wellness through the integration of neuroscience into clinical care and self-healing practices.
Details
Erscheinungsjahr: 2022
Fachbereich: Allgemeines
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781683735489
ISBN-10: 168373548X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Truitt, Kate
Hersteller: Pesi, Inc
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 251 x 177 x 13 mm
Von/Mit: Kate Truitt
Erscheinungsdatum: 06.12.2022
Gewicht: 0,47 kg
Artikel-ID: 126267346
Über den Autor
Kate Truitt, PhD, MBA, is a licensed clinical psychologist, applied neuroscientist, and internationally recognized expert in the neuroscience of trauma, stress, and resilience. She is honored to be one of the developers of the Havening Techniques. Dr. Kate resides in Los Angeles, CA, and has dedicated her life to empowering healing and wellness through the integration of neuroscience into clinical care and self-healing practices.
Details
Erscheinungsjahr: 2022
Fachbereich: Allgemeines
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781683735489
ISBN-10: 168373548X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Truitt, Kate
Hersteller: Pesi, Inc
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 251 x 177 x 13 mm
Von/Mit: Kate Truitt
Erscheinungsdatum: 06.12.2022
Gewicht: 0,47 kg
Artikel-ID: 126267346
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