Mantak Chia: Healing Light of the Tao

Cover: 9781594771132 | Healing Light of the Tao | Foundational Practices to Awaken CHI Energy

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Sprache: Englisch

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Beschreibung

In 1983, Mantak Chia introduced the “Microcosmic Orbit” to the West. Prior to that time, most of the Eastern energy practices transmitted to the West were incomplete, dealing only with the ascending yang/masculine channel, which shoots life-force energy up the spine. The Microcosmic Orbit showed practitioners how to establish the descending yin/feminine channel of the life-force energy loop. Within Taoist systems, cultivating feminine energy has always been seen as the key to gaining balance and wholeness. Healing Light of the Taopresents the more advanced methods of chi cultivation in the Microcosmic Orbit, offering a full understanding of Taoist spiritual theory through its comprehensive overview of the complete Taoist body/mind/spirit system. The book also includes more advanced meditation methods for absorbing the higher frequencies of Earth Force, Cosmic Force, and Universal Force (Heavenly chi) into the basic orbit. It establishes a spiritual science that not only emphasizes practical benefits to health, sexual vitality, and emotional balance, but also shows how changes made in the energy body can lead to physical rejuvenation that the Taoists called immortality.

Über den Autor

A student of several Taoist masters, Mantak Chia founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of 31 books, including Taoist Cosmic Healing and the bestselling The Multi-Orgasmic Man.

Inhaltsverzeichnis

Foreword: Cultivating Inner Light by Michael Winn

Foreword: Chi and Medicine by Lawrence Young, M.D.

Acknowledgments

Putting the Healing Light of the Tao into Practice

Introduction: What Is the Tao?

1 • An Overview of Taoist Inner Alchemy

2 • Chi

3 • Virtues

4 • Energetic Preparations for the Healing Light Meditations

5 • The Points of the Microcosmic Orbit

6 • Opening the Basic Microcosmic Orbit

7 • Earth Energy and the Microcosmic Orbit

8 • Cosmic Force: Higher Self Energy and the Microcosmic Orbit

9 • Opening Your Heart: Shen and the Microcosmic Orbit

10 • Sexual Energy and the Microcosmic Orbit

11 • Heavenly Chi and the Microcosmic Orbit

12 • Summary of the Microcosmic Orbit Practice

13 • The Macrocosmic Orbit and the Five Pulses

14 • Oneness with the Tao: A Daily Practice Guide

15 • Troubleshooting Guide:Helpful Hints and Home Remedies

16 • The Tao of Healing and Health Maintenance

Appendix: Spinal Cord Breathing

Bibliography

About the Author

The Universal Tao System and Training Center

Index

Erscheinungsjahr:	2008
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Entspannung & Meditation
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781594771132
ISBN-10:	1594771138
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Chia, Mantak
Auflage:	2nd Edition, New of Awaken Healing Light of the Tao edition
Hersteller:	Inner Traditions/Bear & Company
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	228 x 152 x 37 mm
Von/Mit:	Mantak Chia
Erscheinungsdatum:	07.07.2008
Gewicht:	0,943 kg