Sally Brockway: Holistic Healing

Cover: 9781787836488 | Holistic Healing | Live Your Best Life the Natural Way | Brockway

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Sprache: Englisch

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Beschreibung

The perfect introduction to restorative therapies that can be tried at home

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:

Quieten your mind with meditation
Relax and recharge with yoga
Embrace the healing power of reiki
Find balance through plant-based remedies
Create a tranquil and calming home environment
Be kind to yourself with a curated self-care routine

Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss

The perfect introduction to restorative therapies that can be tried at home

Quieten your mind with meditation
Relax and recharge with yoga
Embrace the healing power of reiki
Find balance through plant-based remedies
Create a tranquil and calming home environment
Be kind to yourself with a curated self-care routine

Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss

Über den Autor

Sally Brockway is a PR, journalist and blogger who lives in Kingston-Upon-Thames in England. She's written for health and wellness magazines, devised public relations strategies for well-being clients and blogged about her own spiritual journey at [...]

Details

Erscheinungsjahr:	2021
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Entspannung & Meditation
Medium:	Buch
Inhalt:	Gebunden
ISBN-13:	9781787836488
ISBN-10:	1787836487
Sprache:	Englisch
Einband:	Gebunden
Autor:	Brockway, Sally
Hersteller:	Summersdale Publishers
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	195 x 178 x 20 mm
Von/Mit:	Sally Brockway
Erscheinungsdatum:	19.02.2021
Gewicht:	0,475 kg