"The practice of Ikigai leads to a longer and more joy-filled life'" ―Elise Marie Collins, author of Super Ager

Discover the secret to lasting happiness and longevity in this transformative self-help book based on the ancient Japanese, time-tested wisdom of Ikigai.

Find joy in life's journey with Ikigai. This ancient wisdom from Okinawa, Japan, can illuminate your path to self-improvement. Okinawa, Japan is a tiny island south of the Japanese mainland where people live their life’s purpose every day. How to Ikigai explores the lifestyle choices that have led to an island full of fulfilled, long-living people.

Embrace longevity through the Ikigai philosophy. Learn to age gracefully, armed with the secrets of one of the longest-living communities on earth. By integrating Ikigai into your life, you foster an attitude of gratitude, infuse your days with happiness, and inspire purposeful living.

How to Ikigai explains a simple four-directions map for living a meaningful life. Do what you love, do what you’re good at, do what the world needs, and do what you can be rewarded for.

In this groundbreaking self-help book, you'll discover:

• An engaging exploration of the Ikigai philosophy, offering profound insights into finding your life purpose
• Practical steps for implementing Ikigai in your everyday life, paving the way for happiness and self-improvement
• Powerful narratives showcasing Ikigai in action, like the inspiring story of David Michiels

If you liked books such as Awakening Your Ikigai, My Little Ikigai Journal, or Ikigai: The Japanese Secret to a Long and Happy Life, you’ll love How to Ikigai. Also, be sure to listen to Kate Hudson and Oliver Hudson’s podcast exploring Ikigai with Tim Tamashiro.