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Englisch
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Beschreibung
This groundbreaking book will show you how to give yourself instant relief from negative emotions. Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas the author give step-by-step instructions on how to use key pressure points on your body breathing techniques and focused thought to overcome such feelings as heartache loneliness anger and fear - as well as more specific problems ranging from addictive urges to stage fright.Through their practical life-transforming strategies you can quickly and effectively restore yourself to complete emotional balance relaxation and well being - within a matter of minutes.
This groundbreaking book will show you how to give yourself instant relief from negative emotions. Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas the author give step-by-step instructions on how to use key pressure points on your body breathing techniques and focused thought to overcome such feelings as heartache loneliness anger and fear - as well as more specific problems ranging from addictive urges to stage fright.Through their practical life-transforming strategies you can quickly and effectively restore yourself to complete emotional balance relaxation and well being - within a matter of minutes.
Über den Autor
Peter Lambrou and George Pratt
Details
Erscheinungsjahr: | 2000 |
---|---|
Genre: | Importe |
Rubrik: | Ratgeber |
Medium: | Taschenbuch |
ISBN-13: | 9780712606875 |
ISBN-10: | 0712606874 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: |
Pratt, George
Lambrou, Peter |
Hersteller: | Rider |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 234 x 153 x 18 mm |
Von/Mit: | George Pratt (u. a.) |
Erscheinungsdatum: | 02.03.2000 |
Gewicht: | 0,514 kg |
Über den Autor
Peter Lambrou and George Pratt
Details
Erscheinungsjahr: | 2000 |
---|---|
Genre: | Importe |
Rubrik: | Ratgeber |
Medium: | Taschenbuch |
ISBN-13: | 9780712606875 |
ISBN-10: | 0712606874 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: |
Pratt, George
Lambrou, Peter |
Hersteller: | Rider |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 234 x 153 x 18 mm |
Von/Mit: | George Pratt (u. a.) |
Erscheinungsdatum: | 02.03.2000 |
Gewicht: | 0,514 kg |
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