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Englisch
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Beschreibung
A dream hacker explains how to learn and use liminal dreaming and lucid dreaming for creativity, healing, and consciousness exploration.
At the edges of consciousness, between waking and sleeping, there's a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.
At the edges of consciousness, between waking and sleeping, there's a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.
A dream hacker explains how to learn and use liminal dreaming and lucid dreaming for creativity, healing, and consciousness exploration.
At the edges of consciousness, between waking and sleeping, there's a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.
At the edges of consciousness, between waking and sleeping, there's a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.
Über den Autor
Jennifer Dumpert
Details
Erscheinungsjahr: | 2019 |
---|---|
Fachbereich: | Esoterik |
Genre: | Importe |
Produktart: | Nachschlagewerke |
Rubrik: | Esoterik & Anthroposophie |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9781623173043 |
ISBN-10: | 1623173043 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Dumpert, Jennifer |
Hersteller: | North Atlantic Books |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 228 x 153 x 20 mm |
Von/Mit: | Jennifer Dumpert |
Erscheinungsdatum: | 28.05.2019 |
Gewicht: | 0,377 kg |
Über den Autor
Jennifer Dumpert
Details
Erscheinungsjahr: | 2019 |
---|---|
Fachbereich: | Esoterik |
Genre: | Importe |
Produktart: | Nachschlagewerke |
Rubrik: | Esoterik & Anthroposophie |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9781623173043 |
ISBN-10: | 1623173043 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Dumpert, Jennifer |
Hersteller: | North Atlantic Books |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 228 x 153 x 20 mm |
Von/Mit: | Jennifer Dumpert |
Erscheinungsdatum: | 28.05.2019 |
Gewicht: | 0,377 kg |
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