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Beschreibung
My Moody Daybook: A Season of Mood Tools for
People with Feelings invites readers on a transformative journey
through the landscape of human emotions. This insightful daily devotional
offers practical tools and reflections on a wide array of topics, including
the power of naming our emotions, navigating sadness and grief, and
embracing the warmth of sunlight in our lives. With guiding wisdom tailored
for those seeking mental health and healing, this book serves as both a
comforting companion and a source of empowerment. Perfect for anyone
looking to understand their feelings more deeply and cultivate a richer, more
fulfilling emotional experience, My Moody Daybook is a gentle guide to
the practical application of emotional intelligence. When used interactively,
readers will learn real-life ways to manage feelings, communicate effectively
with others, develop healthier coping mechanisms to cultivate emotional
balance and resilience, and even strengthen leadership abilities through
greater emotional awareness and self-regulation.
My Moody Daybook: A Season of Mood Tools for
People with Feelings invites readers on a transformative journey
through the landscape of human emotions. This insightful daily devotional
offers practical tools and reflections on a wide array of topics, including
the power of naming our emotions, navigating sadness and grief, and
embracing the warmth of sunlight in our lives. With guiding wisdom tailored
for those seeking mental health and healing, this book serves as both a
comforting companion and a source of empowerment. Perfect for anyone
looking to understand their feelings more deeply and cultivate a richer, more
fulfilling emotional experience, My Moody Daybook is a gentle guide to
the practical application of emotional intelligence. When used interactively,
readers will learn real-life ways to manage feelings, communicate effectively
with others, develop healthier coping mechanisms to cultivate emotional
balance and resilience, and even strengthen leadership abilities through
greater emotional awareness and self-regulation.
Details
Erscheinungsjahr: 2024
Fachbereich: Allgemeines
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
ISBN-13: 9798765256664
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Parkinson, "Coach Kiki" Kealah
Hersteller: Balboa Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 140 x 9 mm
Von/Mit: "Coach Kiki" Kealah Parkinson
Erscheinungsdatum: 15.12.2024
Gewicht: 0,211 kg
Artikel-ID: 131622350

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