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Beschreibung
Life can feel like a whirlwind, can't it? Stress, anxiety, and fear sneak in, making it hard to focus, breathe, or even sleep. We worry about our families, finances, and futures, often over things that are out of our control. But you're not alone and don't have to stay stuck in this [...] 21-day journal is designed to help you find release from fear and anxiety, using simple strategies to ground your thoughts, calm your body, and renew your spirit. Over the next three weeks, you'll focus on practical steps, healthy habits, and reflections to restore peace. By practicing these tools consistently, you'll discover the strength to face life's challenges with resilience and faith.
Life can feel like a whirlwind, can't it? Stress, anxiety, and fear sneak in, making it hard to focus, breathe, or even sleep. We worry about our families, finances, and futures, often over things that are out of our control. But you're not alone and don't have to stay stuck in this [...] 21-day journal is designed to help you find release from fear and anxiety, using simple strategies to ground your thoughts, calm your body, and renew your spirit. Over the next three weeks, you'll focus on practical steps, healthy habits, and reflections to restore peace. By practicing these tools consistently, you'll discover the strength to face life's challenges with resilience and faith.
Details
Genre: Religion & Theologie
Religion: Christentum
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
ISBN-13: 9789403778693
ISBN-10: 9403778695
Sprache: Englisch
Autor: Esther Samboe, Cindy Mezas
Hersteller: Uphigh
Verantwortliche Person für die EU: Bookmundo, Delftsestraat 33, ?-3013 AE Rotterdam, info@bookmundo.com
Maße: 6 x 170 x 240 mm
Von/Mit: Cindy Mezas Esther Samboe
Gewicht: 0,196 kg
Artikel-ID: 133572464

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