Candace Moore: Namaslay | Taschenbuch

Cover: 9781628601121 | Namaslay | Candace Moore | Taschenbuch | Einband - flex.(Paperback)

Rückseite: 9781628601121 | Namaslay | Candace Moore | Taschenbuch | Einband - flex.(Paperback)

Dekorationsartikel gehören nicht zum Leistungsumfang.

Sprache: Englisch

101,95 €

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:

Beschreibung

With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on de-stress, core strength, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. This book’s high-quality, edgy-yet-beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!

Über den Autor

Candace Cabrera Moore is an entrepreneur and the creator of Yoga By Candace, one of the top yoga blogs. She is a certified yoga instructor and a certifiably crazy dog lady. She runs a popular YouTube channel [...] and has a yoga app (YogaByCandace Official App, itunes.[...] She also founded YBC Mantra Box, a subscription service for high-quality healthy-living products from small businesses. She is happiest when lifting weights, singing in the car, and practicing yoga without the confines of a mat. She lives her life by the Namaslay philosophy and encourages everyone to do the same—leading with love, kindness, gratitude, and an unwavering belief in one’s intrinsic capabilities; being gentle, determined, and strong; doing no harm; and taking no shit.

Details

Erscheinungsjahr:	2016
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Entspannung & Meditation
Medium:	Taschenbuch
Inhalt:	Einband - flex.(Paperback)
ISBN-13:	9781628601121
ISBN-10:	1628601124
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Moore, Candace
Hersteller:	Victory Belt Publishing
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	254 x 203 x 27 mm
Von/Mit:	Candace Moore
Erscheinungsdatum:	25.10.2016
Gewicht:	1,323 kg