Anita Ralph qualified as a medical herbalist, becoming a member of the National Institute of Medical Herbalists (NIMH) in 1991. She runs a busy practice and herbal dispensary in West Malling, Kent, and since 2006 has collaborated with a consultant gynaecologist offering integrated health care to women of all ages. Her paper and clinical audit on women's experience of herbal treatment at menopause was published in the Journal of Herbal Medicine in 2019. She has been a clinical supervisor and tutor for degree and master's degree students of herbal medicine in the UK and is now course leader for Heartwood's foundation course in herbal medicine and is a writer, tutor and clinical trainer for Heartwood professional course for medical herbalists. Anita and Mary co-authored the Foundation Course in herbal medicine for Heartwood.

PREFACE

ACKNOWLEDGEMENTS

INTRODUCTION

CHAPTER ONE - Drawing from the deep pool: the history, scope and

core principles of herbal medicine in the West 1 History and origins

CHAPTER TWO - Developing knowledge of plants: an introduction to plant science

CHAPTER THREE - The human body: a herbalist's eye view

CHAPTER FOUR - Native healers: five key plants from the Western herbal tradition

CHAPTER FIVE - Food, nutrition and wellness

CHAPTER SIX - Native healers: five more key plants from the Western herbal tradition

CHAPTER SEVEN - Swimming upstream: common conditions and therapeutic considerations

CHAPTER EIGHT - Native healers: five more key plants from the Western herbal tradition

CHAPTER NINE - Swimming upstream: common conditions and therapeutic considerations

CHAPTER TEN - Swimming upstream: common conditions and therapeutic considerations

CHAPTER ELEVEN - Swimming upstream: common conditions and therapeutic considerations

CHAPTER TWELVE - Conclusions: the counter-current revisited

GENERAL INDEX

RECIPE INDEX

CASE HISTORY INDEX