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Beschreibung

'A great book jam-packed with tasty plant-based recipes' - BOSH!

Stefanie Moir is an international inspiration. In Naturally Stefanie, she shares the delicious vegan recipes, goal-based workouts and daily rituals that have transformed her life and those of her thousands of fans. Discover how Stefanie can kickstart your journey to a healthier, happier and stronger you.

Nurture a healthy relationship with food - take a relaxed approach while relishing what you eat.
Learn new ways to cook with plants - it's not all lettuce and green juice!
Create a nourishing lifestyle - ditch diets and faddy fitness for good.
Weight train with confidence - feel strong in your own body.
Make food and exercise fun - no matter who you are!

With over 100 plant-based recipes, tips for self-care and workout guides, Naturally Stefanie's plant-powered way of life will help you feel your best. Whether you re a committed vegan and gym-goer or looking to add more plants and exercise to your life, Stefanie's enthusiasm is infectious. And wherever you are on your personal wellbeing journey, her passion will inspire you!

'A great book jam-packed with tasty plant-based recipes' - BOSH!

Stefanie Moir is an international inspiration. In Naturally Stefanie, she shares the delicious vegan recipes, goal-based workouts and daily rituals that have transformed her life and those of her thousands of fans. Discover how Stefanie can kickstart your journey to a healthier, happier and stronger you.

Nurture a healthy relationship with food - take a relaxed approach while relishing what you eat.
Learn new ways to cook with plants - it's not all lettuce and green juice!
Create a nourishing lifestyle - ditch diets and faddy fitness for good.
Weight train with confidence - feel strong in your own body.
Make food and exercise fun - no matter who you are!

With over 100 plant-based recipes, tips for self-care and workout guides, Naturally Stefanie's plant-powered way of life will help you feel your best. Whether you re a committed vegan and gym-goer or looking to add more plants and exercise to your life, Stefanie's enthusiasm is infectious. And wherever you are on your personal wellbeing journey, her passion will inspire you!

Über den Autor
Stefanie Moir
Details
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Körperpflege
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781785302794
ISBN-10: 1785302795
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Moir, Stefanie
Hersteller: Bonnier Books Ltd
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 244 x 187 x 25 mm
Von/Mit: Stefanie Moir
Erscheinungsdatum: 26.11.2019
Gewicht: 0,824 kg
Artikel-ID: 117846477

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