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Beschreibung
"For active women, menopause hits hard. Overnight, your body doesn't feel like the one you know and love anymore--you're battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to."--
"For active women, menopause hits hard. Overnight, your body doesn't feel like the one you know and love anymore--you're battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to."--
Über den Autor
Stacy T. Sims, PhD, with Selene Yeager
Details
Erscheinungsjahr: 2022
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780593233153
ISBN-10: 0593233158
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Sims, Stacy T.
Yeager, Selene
Hersteller: Random House LLC US
Rodale Books
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Abbildungen: 50 B&W PHOTOS
Maße: 232 x 189 x 20 mm
Von/Mit: Stacy T. Sims (u. a.)
Erscheinungsdatum: 17.05.2022
Gewicht: 0,643 kg
Artikel-ID: 119916077

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