Zum Hauptinhalt springen Zur Suche springen Zur Hauptnavigation springen
Beschreibung
In this extraordinary book, one of the world's most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life's big and little problems.
In this extraordinary book, one of the world's most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life's big and little problems.
Details
Erscheinungsjahr: 2017
Genre: Importe
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9789384067489
ISBN-10: 9384067482
Einband: Kartoniert / Broschiert
Autor: Naht, Hanh
Thich
Hersteller: Rupa Publications
Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 203 x 127 x 8 mm
Von/Mit: Hanh Naht (u. a.)
Erscheinungsdatum: 01.10.2017
Gewicht: 0,141 kg
Artikel-ID: 117944295

Ähnliche Produkte