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Englisch
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Beschreibung
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
Über den Autor
Head of the Department of Kinesiology at the University of Texas, is one of the preeminent physiologists in the world. John Ivy, Ph.D., research has pioneered our understanding of how muscles work and how nutritional supplements can improve muscle performance. He is co-author of Nutrient Timing and The Performance Zone
Details
Erscheinungsjahr: | 2004 |
---|---|
Genre: | Importe, Kochen & Backen |
Rubrik: | Essen & Trinken |
Thema: | Gesunde & schlanke Küche |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781591201410 |
ISBN-10: | 1591201411 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Ivy, John |
Hersteller: | Basic Health Publications, Inc. |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 229 x 152 x 13 mm |
Von/Mit: | John Ivy |
Erscheinungsdatum: | 01.03.2004 |
Gewicht: | 0,335 kg |
Über den Autor
Head of the Department of Kinesiology at the University of Texas, is one of the preeminent physiologists in the world. John Ivy, Ph.D., research has pioneered our understanding of how muscles work and how nutritional supplements can improve muscle performance. He is co-author of Nutrient Timing and The Performance Zone
Details
Erscheinungsjahr: | 2004 |
---|---|
Genre: | Importe, Kochen & Backen |
Rubrik: | Essen & Trinken |
Thema: | Gesunde & schlanke Küche |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781591201410 |
ISBN-10: | 1591201411 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Ivy, John |
Hersteller: | Basic Health Publications, Inc. |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 229 x 152 x 13 mm |
Von/Mit: | John Ivy |
Erscheinungsdatum: | 01.03.2004 |
Gewicht: | 0,335 kg |
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