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Many studies have found that a plant-based diet is an excellent way to achieve better health and nutrition and to lower risk in many diseases such as heart disease, diabetes and cancer. Rich in fruits, vegetables, whole grains, and legumes, this way of eating provides lots of fiber and essential vitamins and minerals as well as being low in calories and saturated fat. Plant Based Cooking Made Easy, based on a popular YouTube series, step-by-step guide to home cooking plant based vegan recipes as well as a primer to a plant based diet. Its focus is on eating whole foods: fresh fruits and vegetables, beans, onions, mushrooms, nuts and seeds, and seasoning with herbs and spices.
Many studies have found that a plant-based diet is an excellent way to achieve better health and nutrition and to lower risk in many diseases such as heart disease, diabetes and cancer. Rich in fruits, vegetables, whole grains, and legumes, this way of eating provides lots of fiber and essential vitamins and minerals as well as being low in calories and saturated fat. Plant Based Cooking Made Easy, based on a popular YouTube series, step-by-step guide to home cooking plant based vegan recipes as well as a primer to a plant based diet. Its focus is on eating whole foods: fresh fruits and vegetables, beans, onions, mushrooms, nuts and seeds, and seasoning with herbs and spices.
| Erscheinungsjahr: | 2020 |
|---|---|
| Genre: | Importe, Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Themenkochbücher |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781578268795 |
| ISBN-10: | 1578268796 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Dalton, Jill
Dalton, Jeffrey |
| Hersteller: | Hatherleigh Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 228 x 179 x 22 mm |
| Von/Mit: | Jill Dalton (u. a.) |
| Erscheinungsdatum: | 09.12.2020 |
| Gewicht: | 0,6 kg |
| Erscheinungsjahr: | 2020 |
|---|---|
| Genre: | Importe, Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Themenkochbücher |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781578268795 |
| ISBN-10: | 1578268796 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Dalton, Jill
Dalton, Jeffrey |
| Hersteller: | Hatherleigh Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 228 x 179 x 22 mm |
| Von/Mit: | Jill Dalton (u. a.) |
| Erscheinungsdatum: | 09.12.2020 |
| Gewicht: | 0,6 kg |
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