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Cover: 9781950373017 | Playful Mindfulness | Ted Desmaisons | Buch | Englisch | 2019
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Playful Mindfulness
a joyful journey to everyday confidence, calm, and connection
Buch von Ted Desmaisons
Sprache: Englisch

31,80 €*

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Beschreibung
Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you go along) so readers can find greater confidence, calm, and connection.
Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you go along) so readers can find greater confidence, calm, and connection.
Über den Autor
Ted DesMaisons has been synthesizing innovative approaches to collaborative learning and personal development for over 30 years. A graduate of Stanford Business and Harvard Divinity schools, Ted trained to teach mindfulness with Jon Kabat-Zinn and others at the UMASS Medical School and has studied, taught and performed improvisation internationally. Currently, Ted teaches Playful Mindfulness and voice and presence courses through Stanford University's Continuing Studies program and co-hosts the Monster Baby Podcast ("A Curious Romp through the Worlds of Mindfulness and Improvisation")-the inspiration for this book. He lives near the beach cliffs of Daly City, California with Luna and Marley, his two quirky and charismatic spotted Ocicats.
Details
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
ISBN-13: 9781950373017
ISBN-10: 1950373010
Sprache: Englisch
Einband: Gebunden
Autor: Desmaisons, Ted
Hersteller: Anima Learning
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 19 mm
Von/Mit: Ted Desmaisons
Erscheinungsdatum: 21.03.2019
Gewicht: 0,581 kg
Artikel-ID: 117321736
Über den Autor
Ted DesMaisons has been synthesizing innovative approaches to collaborative learning and personal development for over 30 years. A graduate of Stanford Business and Harvard Divinity schools, Ted trained to teach mindfulness with Jon Kabat-Zinn and others at the UMASS Medical School and has studied, taught and performed improvisation internationally. Currently, Ted teaches Playful Mindfulness and voice and presence courses through Stanford University's Continuing Studies program and co-hosts the Monster Baby Podcast ("A Curious Romp through the Worlds of Mindfulness and Improvisation")-the inspiration for this book. He lives near the beach cliffs of Daly City, California with Luna and Marley, his two quirky and charismatic spotted Ocicats.
Details
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
ISBN-13: 9781950373017
ISBN-10: 1950373010
Sprache: Englisch
Einband: Gebunden
Autor: Desmaisons, Ted
Hersteller: Anima Learning
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 19 mm
Von/Mit: Ted Desmaisons
Erscheinungsdatum: 21.03.2019
Gewicht: 0,581 kg
Artikel-ID: 117321736
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