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Practical exercises, enhanced with copious photographs and
diagrams, show how to balance your front and back, left and right--yielding
skills that simultaneously address the equivalent imbalances in your horse. Note, this book was first published in the USA as New Anatomy of Rider Connection. For the
past 30-plus years, Mary Wanless and her bestselling Ride with Your Mind books
and videos have helped revolutionize the art and science of riding horses. Now
she takes her pioneering techniques--which combine a lifetime's influences from
the fields of psychology, biofeedback, neuro-linguistic programming, the
Alexander and Feldenkrais techniques, Tai Chi, massage, dance, anatomy, sports
psychology, and educational kinesiology--to a whole new level. In her newest
book, Wanless teams up with Anatomy Trains(R) creator and author Thomas Myers to examine
how the "fabric" of our bodies (fascia) can potentially allow us to generate
both stability and what so many riders find elusive even after years in the
>
Recent research shows how the body-wide "net" of
fascia that both wraps each muscle and connects your skin to your bones can be
the source of postural imbalances and the resulting restrictions in your
movement. Wanless posits that the difference between "average" and "elite"
riders lies in the quality of connection and awareness within this fascial net,
and she gives us the means to take practical and meaningful steps toward
addressing such issues, resulting in extraordinary change in the way we look
and feel on horseback.
diagrams, show how to balance your front and back, left and right--yielding
skills that simultaneously address the equivalent imbalances in your horse. Note, this book was first published in the USA as New Anatomy of Rider Connection. For the
past 30-plus years, Mary Wanless and her bestselling Ride with Your Mind books
and videos have helped revolutionize the art and science of riding horses. Now
she takes her pioneering techniques--which combine a lifetime's influences from
the fields of psychology, biofeedback, neuro-linguistic programming, the
Alexander and Feldenkrais techniques, Tai Chi, massage, dance, anatomy, sports
psychology, and educational kinesiology--to a whole new level. In her newest
book, Wanless teams up with Anatomy Trains(R) creator and author Thomas Myers to examine
how the "fabric" of our bodies (fascia) can potentially allow us to generate
both stability and what so many riders find elusive even after years in the
>
Recent research shows how the body-wide "net" of
fascia that both wraps each muscle and connects your skin to your bones can be
the source of postural imbalances and the resulting restrictions in your
movement. Wanless posits that the difference between "average" and "elite"
riders lies in the quality of connection and awareness within this fascial net,
and she gives us the means to take practical and meaningful steps toward
addressing such issues, resulting in extraordinary change in the way we look
and feel on horseback.
Practical exercises, enhanced with copious photographs and
diagrams, show how to balance your front and back, left and right--yielding
skills that simultaneously address the equivalent imbalances in your horse. Note, this book was first published in the USA as New Anatomy of Rider Connection. For the
past 30-plus years, Mary Wanless and her bestselling Ride with Your Mind books
and videos have helped revolutionize the art and science of riding horses. Now
she takes her pioneering techniques--which combine a lifetime's influences from
the fields of psychology, biofeedback, neuro-linguistic programming, the
Alexander and Feldenkrais techniques, Tai Chi, massage, dance, anatomy, sports
psychology, and educational kinesiology--to a whole new level. In her newest
book, Wanless teams up with Anatomy Trains(R) creator and author Thomas Myers to examine
how the "fabric" of our bodies (fascia) can potentially allow us to generate
both stability and what so many riders find elusive even after years in the
>
Recent research shows how the body-wide "net" of
fascia that both wraps each muscle and connects your skin to your bones can be
the source of postural imbalances and the resulting restrictions in your
movement. Wanless posits that the difference between "average" and "elite"
riders lies in the quality of connection and awareness within this fascial net,
and she gives us the means to take practical and meaningful steps toward
addressing such issues, resulting in extraordinary change in the way we look
and feel on horseback.
diagrams, show how to balance your front and back, left and right--yielding
skills that simultaneously address the equivalent imbalances in your horse. Note, this book was first published in the USA as New Anatomy of Rider Connection. For the
past 30-plus years, Mary Wanless and her bestselling Ride with Your Mind books
and videos have helped revolutionize the art and science of riding horses. Now
she takes her pioneering techniques--which combine a lifetime's influences from
the fields of psychology, biofeedback, neuro-linguistic programming, the
Alexander and Feldenkrais techniques, Tai Chi, massage, dance, anatomy, sports
psychology, and educational kinesiology--to a whole new level. In her newest
book, Wanless teams up with Anatomy Trains(R) creator and author Thomas Myers to examine
how the "fabric" of our bodies (fascia) can potentially allow us to generate
both stability and what so many riders find elusive even after years in the
>
Recent research shows how the body-wide "net" of
fascia that both wraps each muscle and connects your skin to your bones can be
the source of postural imbalances and the resulting restrictions in your
movement. Wanless posits that the difference between "average" and "elite"
riders lies in the quality of connection and awareness within this fascial net,
and she gives us the means to take practical and meaningful steps toward
addressing such issues, resulting in extraordinary change in the way we look
and feel on horseback.
Über den Autor
Mary Wanless (BSc physics and BSc applied sports coaching)
started riding at the age of fourteen. She passed her BHSI in 1978, after which
she became disillusioned with the traditional ways of teaching and gave up
riding. She was soon persuaded back on a horse, however, and subsequently
trained with a number of internationally renowned dressage riders. She combined
her equestrian knowledge with experiences gained through studying psychology,
biofeedback, neuro-linguistic programming (NLP) and the Alexander and
Feldenkrais systems of bodywork. She founded the Rider Biomechanics movement in
the early 1980s, and recently, her riding and coaching have been enriched by
studying and applying the "Anatomy Trains" model of Thomas W. Myers, and the
work of Eric Franklin. She has recently qualified as a Level 1 teacher of The
Franklin Method(R), and she continues to hone her model of both riding and
training skills, and their development. She coaches both in the USA and at her
own Overdale Equestrian Centre in the Cotswold Hills, UK. Wanless is the author
of the highly successful Ride With Your Mind
books, and has also produced twelve videos on rider biomechanics
([...]
started riding at the age of fourteen. She passed her BHSI in 1978, after which
she became disillusioned with the traditional ways of teaching and gave up
riding. She was soon persuaded back on a horse, however, and subsequently
trained with a number of internationally renowned dressage riders. She combined
her equestrian knowledge with experiences gained through studying psychology,
biofeedback, neuro-linguistic programming (NLP) and the Alexander and
Feldenkrais systems of bodywork. She founded the Rider Biomechanics movement in
the early 1980s, and recently, her riding and coaching have been enriched by
studying and applying the "Anatomy Trains" model of Thomas W. Myers, and the
work of Eric Franklin. She has recently qualified as a Level 1 teacher of The
Franklin Method(R), and she continues to hone her model of both riding and
training skills, and their development. She coaches both in the USA and at her
own Overdale Equestrian Centre in the Cotswold Hills, UK. Wanless is the author
of the highly successful Ride With Your Mind
books, and has also produced twelve videos on rider biomechanics
([...]
Details
Erscheinungsjahr: | 2017 |
---|---|
Genre: | Importe, Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Pferdesport |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781910016145 |
ISBN-10: | 1910016144 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Wanless, Mary |
Hersteller: | Quiller Publishing Ltd |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 279 x 217 x 20 mm |
Von/Mit: | Mary Wanless |
Erscheinungsdatum: | 12.06.2017 |
Gewicht: | 0,822 kg |