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Beschreibung
This expanded and revised second edition of the worldwide bestseller is packed with knowledge gained over three decades as a professional climbing coach. Whether you're a highly experienced climber or just starting out, refining movement skills will unlock the door to steady progress and increase both efficiency and your enjoyment of the sport. Perhaps your performance has plateaued or you're injured or simply want to get better faster. You may have been climbing for decades but find yourself short of time, or maybe you're coming back to climbing in your later years. Whatever your situation, this book will help you maximise your performance and reduce the risk of injury. Includes over 70 illustrated practical drills and exercises, supported by free online video demonstrations
This expanded and revised second edition of the worldwide bestseller is packed with knowledge gained over three decades as a professional climbing coach. Whether you're a highly experienced climber or just starting out, refining movement skills will unlock the door to steady progress and increase both efficiency and your enjoyment of the sport. Perhaps your performance has plateaued or you're injured or simply want to get better faster. You may have been climbing for decades but find yourself short of time, or maybe you're coming back to climbing in your later years. Whatever your situation, this book will help you maximise your performance and reduce the risk of injury. Includes over 70 illustrated practical drills and exercises, supported by free online video demonstrations
Über den Autor
John Kettle is a passionate rock climber and professional coach based in the Lake District of Northern England. He has been climbing for over 20 years, including first ascents of traditional climbs, mixed winter routes and numerous boulder problems. He has coached climbers of all abilities for more than 15 years in traditional and sport climbing and bouldering, and continues to help individuals improve their performance and enjoyment of climbing in all its forms. He is involved in the delivery and development of UK coaching qualifications and regularly provides seminars, workshops and courses for climbing coaches. Details of Johns work can be found at [...]
Details
Erscheinungsjahr: 2026
Genre: Importe, Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Sonstige Sportarten
Medium: Taschenbuch
ISBN-13: 9781999654443
ISBN-10: 1999654447
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kettle, John
Auflage: 2. Auflage
Hersteller: John Kettle
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 203 x 133 x 14 mm
Von/Mit: John Kettle
Erscheinungsdatum: 30.06.2026
Gewicht: 0,277 kg
Artikel-ID: 135847891

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