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Beschreibung
Nurture self-compassion and confidence as you enter motherhood

Becoming a mom is a huge moment of transformation. It comes with joy and wonder, as well as worries and questions. The Self-Compassion Journal for First-Time Moms supports moms through all the ups and downs, with inspiring writing prompts and affirmations that encourage optimism and self-love. Find reassurance for uncertain moments and simple ways to be gentle with yourself as you grow and change as a parent.
Made for new moms-This journal is designed to help navigate the new and unfamiliar thoughts and feelings that often come with having your first child.
Tackle challenges with ease-Learn how to be a good role model for your child by using self-compassion to manage tough times with grace, poise, and forgiveness.
Find the strategies that work for you-Uncover what inspires your self-compassion through journal entries, activities, empowering quotes, and more.

Practice being kind to yourself on your parenthood journey with this radical self-love journal.
Nurture self-compassion and confidence as you enter motherhood

Becoming a mom is a huge moment of transformation. It comes with joy and wonder, as well as worries and questions. The Self-Compassion Journal for First-Time Moms supports moms through all the ups and downs, with inspiring writing prompts and affirmations that encourage optimism and self-love. Find reassurance for uncertain moments and simple ways to be gentle with yourself as you grow and change as a parent.
Made for new moms-This journal is designed to help navigate the new and unfamiliar thoughts and feelings that often come with having your first child.
Tackle challenges with ease-Learn how to be a good role model for your child by using self-compassion to manage tough times with grace, poise, and forgiveness.
Find the strategies that work for you-Uncover what inspires your self-compassion through journal entries, activities, empowering quotes, and more.

Practice being kind to yourself on your parenthood journey with this radical self-love journal.
Über den Autor
HANNA KREINER is a licensed therapist, author, and teacher. In her psychotherapy work, she facilitates support groups, stress reduction workshops, guided meditations, and mindfulness and self-compassion courses. Learn more at [...]
Details
Erscheinungsjahr: 2021
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781638074199
ISBN-10: 1638074194
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kreiner, Hanna G.
Hersteller: Rockridge Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 203 x 203 x 12 mm
Von/Mit: Hanna G. Kreiner
Erscheinungsdatum: 31.08.2021
Gewicht: 0,458 kg
Artikel-ID: 120339492

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