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Englisch
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Beschreibung
Nurture self-compassion and confidence as you enter motherhood
Becoming a mom is a huge moment of transformation. It comes with joy and wonder, as well as worries and questions. The Self-Compassion Journal for First-Time Moms supports moms through all the ups and downs, with inspiring writing prompts and affirmations that encourage optimism and self-love. Find reassurance for uncertain moments and simple ways to be gentle with yourself as you grow and change as a parent.
Made for new moms-This journal is designed to help navigate the new and unfamiliar thoughts and feelings that often come with having your first child.
Tackle challenges with ease-Learn how to be a good role model for your child by using self-compassion to manage tough times with grace, poise, and forgiveness.
Find the strategies that work for you-Uncover what inspires your self-compassion through journal entries, activities, empowering quotes, and more.
Practice being kind to yourself on your parenthood journey with this radical self-love journal.
Becoming a mom is a huge moment of transformation. It comes with joy and wonder, as well as worries and questions. The Self-Compassion Journal for First-Time Moms supports moms through all the ups and downs, with inspiring writing prompts and affirmations that encourage optimism and self-love. Find reassurance for uncertain moments and simple ways to be gentle with yourself as you grow and change as a parent.
Made for new moms-This journal is designed to help navigate the new and unfamiliar thoughts and feelings that often come with having your first child.
Tackle challenges with ease-Learn how to be a good role model for your child by using self-compassion to manage tough times with grace, poise, and forgiveness.
Find the strategies that work for you-Uncover what inspires your self-compassion through journal entries, activities, empowering quotes, and more.
Practice being kind to yourself on your parenthood journey with this radical self-love journal.
Nurture self-compassion and confidence as you enter motherhood
Becoming a mom is a huge moment of transformation. It comes with joy and wonder, as well as worries and questions. The Self-Compassion Journal for First-Time Moms supports moms through all the ups and downs, with inspiring writing prompts and affirmations that encourage optimism and self-love. Find reassurance for uncertain moments and simple ways to be gentle with yourself as you grow and change as a parent.
Made for new moms-This journal is designed to help navigate the new and unfamiliar thoughts and feelings that often come with having your first child.
Tackle challenges with ease-Learn how to be a good role model for your child by using self-compassion to manage tough times with grace, poise, and forgiveness.
Find the strategies that work for you-Uncover what inspires your self-compassion through journal entries, activities, empowering quotes, and more.
Practice being kind to yourself on your parenthood journey with this radical self-love journal.
Becoming a mom is a huge moment of transformation. It comes with joy and wonder, as well as worries and questions. The Self-Compassion Journal for First-Time Moms supports moms through all the ups and downs, with inspiring writing prompts and affirmations that encourage optimism and self-love. Find reassurance for uncertain moments and simple ways to be gentle with yourself as you grow and change as a parent.
Made for new moms-This journal is designed to help navigate the new and unfamiliar thoughts and feelings that often come with having your first child.
Tackle challenges with ease-Learn how to be a good role model for your child by using self-compassion to manage tough times with grace, poise, and forgiveness.
Find the strategies that work for you-Uncover what inspires your self-compassion through journal entries, activities, empowering quotes, and more.
Practice being kind to yourself on your parenthood journey with this radical self-love journal.
Über den Autor
HANNA KREINER is a licensed therapist, author, and teacher. In her psychotherapy work, she facilitates support groups, stress reduction workshops, guided meditations, and mindfulness and self-compassion courses. Learn more at [...]
Details
| Erscheinungsjahr: | 2021 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781638074199 |
| ISBN-10: | 1638074194 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Kreiner, Hanna G. |
| Hersteller: | Rockridge Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 203 x 203 x 12 mm |
| Von/Mit: | Hanna G. Kreiner |
| Erscheinungsdatum: | 31.08.2021 |
| Gewicht: | 0,458 kg |