Trevor Reynaert: Simplifying T'ai Chi

Cover: 9781999841102 | Simplifying T'ai Chi | Trevor Reynaert | Taschenbuch | Englisch | 2018

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Sprache: Englisch

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Beschreibung

Based on 30+ years of practising & teaching, a compilation of information for beginners to dispell misconceptions & give guidance on style to learn, class & teacher. Basic posture & safe movement are introduced with information on simpler TC terminology & concepts to answer many of the questions you may ask (or wish you'd asked). Using 16 years experience teaching traditional & modified health TC, & of working with experienced teachers world-wide, Trevor explains basic principles so all ages & abilities can learn safely & experience the health-giving benefits that TC brings. Intended to supplement, not replace a teacher, simplified content gives reassurance & help for non-martial novices. Descriptions of basic posture & adaptations for health are given, but teaching of specific form or style is left to the teacher. A few QiGong, Yang & Sun style movement sequences are included for simple practice, reference or comparison taster, but not as a teacher substitute. The 2017 edition now introduces Zhan Zhuang.

Details

Erscheinungsjahr:	2018
Genre:	Importe , Sport
Produktart:	Nachschlagewerke
Rubrik:	Hobby & Freizeit
Thema:	Kampfsport & Selbstverteidigung
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781999841102
ISBN-10:	1999841107
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Reynaert, Trevor
Hersteller:	Crystal Technical Publications UK
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	234 x 156 x 10 mm
Von/Mit:	Trevor Reynaert
Erscheinungsdatum:	16.02.2018
Gewicht:	0,272 kg