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In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives - earn more money, meet new friends, get a new job - yet still feel dissatisfied. Happiness, he says, is not 'out there' but within, a state of mind that is independent of circumstance: 'If you begin to see that your thoughts are not the real thing - they're just thoughts and as thoughts they can't hurt you - your entire life will begin to change today.'
Carlson's step-by-step guide explains:
- How your thoughts determine how you feel.
- Why thinking about problems only makes them worse.
- That thoughts come and go - you are free to choose at any moment which to hold on to and which to let go.
- Straightforward methods for conquering depression.
- How to dismiss negative thoughts and discover inner contentment.
- How to overcome lifelong pessimism and start really living.
In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives - earn more money, meet new friends, get a new job - yet still feel dissatisfied. Happiness, he says, is not 'out there' but within, a state of mind that is independent of circumstance: 'If you begin to see that your thoughts are not the real thing - they're just thoughts and as thoughts they can't hurt you - your entire life will begin to change today.'
Carlson's step-by-step guide explains:
- How your thoughts determine how you feel.
- Why thinking about problems only makes them worse.
- That thoughts come and go - you are free to choose at any moment which to hold on to and which to let go.
- Straightforward methods for conquering depression.
- How to dismiss negative thoughts and discover inner contentment.
- How to overcome lifelong pessimism and start really living.
| Erscheinungsjahr: | 1997 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780722535479 |
| ISBN-10: | 0722535473 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Carlson, Richard |
| Hersteller: | HarperCollins Publishers |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 197 x 129 x 14 mm |
| Von/Mit: | Richard Carlson |
| Erscheinungsdatum: | 01.12.1997 |
| Gewicht: | 0,155 kg |
| Erscheinungsjahr: | 1997 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780722535479 |
| ISBN-10: | 0722535473 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Carlson, Richard |
| Hersteller: | HarperCollins Publishers |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 197 x 129 x 14 mm |
| Von/Mit: | Richard Carlson |
| Erscheinungsdatum: | 01.12.1997 |
| Gewicht: | 0,155 kg |
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