Susie Orbach: Susie Orbach on Eating

Cover: 9780141007519 | On Eating | Change your eating change your life | Susie Orbach | Buch

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Sprache: Englisch

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Beschreibung

'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.

Über den Autor

Best known as Princess Diana's therapist and the author of FAT IS A FEMINIST ISSUE, Susie Orbach has an international reputation as a therapist and expert on eating problems. She was a key figure at last year's Downing Street symposium on body issues and writes and broadasts regularly in a wide range of media.

Details

Erscheinungsjahr:	2002
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Essen & Trinken
Thema:	Gesunde Ernährung
Medium:	Taschenbuch
Inhalt:	128 S.
ISBN-13:	9780141007519
ISBN-10:	0141007516
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Orbach, Susie
Hersteller:	Penguin Books Ltd
Verantwortliche Person für die EU:	Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Maße:	180 x 124 x 10 mm
Von/Mit:	Susie Orbach
Erscheinungsdatum:	03.01.2002
Gewicht:	0,106 kg