Mo Gawdat: That Little Voice In Your Head

Cover: 9781529066173 | That Little Voice In Your Head | Adjust the Code that Runs Your Brain

Autor: 9781529066173 | That Little Voice In Your Head | Adjust the Code that Runs Your Brain

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Sprache: Englisch

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Beschreibung

That Little Voice in Your Head is the practical guide to achieving joy from the author of Solve for Happy, Mo Gawdat. In this book, Mo reveals how we can achieve personal fulfillment through optimizing our thinking, turning our greed into generosity, our apathy into compassion, and investing in our own happiness.

This book illuminates Mo's famous theory of happiness and provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming, his extensive study of neuroscience and of different spiritual teachings, Mo explains how - despite their incredible complexity - our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for personal happiness.

Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and peacefulness towards ourselves and others. Using his experience as a former Google executive, this book reveals part of his 'code' for reprogramming our brain and moving away from the misconceptions modern life gives us.

Über den Autor

Mo Gawdat is a serial entrepreneur, the former chief business officer of Google [X] and author of Solve for Happy, Scary Smart, and That Little Voice in Your Head. Mo has cofounded more than twenty businesses in fields such as health and fitness, food and beverage and real estate. He served as a board member in several technology, health and fitness and consumer goods companies as well as several government technology and innovation boards in the Middle East and Eastern Europe. He mentors tens of start-ups at any point in time. Outside of work, when he's not writing or reading up on business and the latest technology innovations and trends, Mo spends his time drawing charcoal portraits, creating mosaics, carpentry and indulging in his passion for restoration of classic cars.

Details

Empfohlen (von):	18
Erscheinungsjahr:	2023
Genre:	Importe
Rubrik:	Ratgeber
Thema:	Lebensführung allgemein
Medium:	Taschenbuch
Inhalt:	X 390 S.
ISBN-13:	9781529066173
ISBN-10:	1529066174
Sprache:	Englisch
Herstellernummer:	92328
Ausstattung / Beilage:	B-format paperback
Einband:	Kartoniert / Broschiert
Autor:	Gawdat, Mo
Hersteller:	Pan Macmillan Bluebird
Verantwortliche Person für die EU:	Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Maße:	195 x 125 x 29 mm
Von/Mit:	Mo Gawdat
Erscheinungsdatum:	25.05.2023
Gewicht:	0,286 kg