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Treat your endo by treating yourself to the right foods.
Endometriosis feels like an endless challenge, but you can give your body a boost in the battle against pain and bloating. The 4-Week Endometriosis Diet Plan shows you how to manage endo naturally by taking control of what you eat-which has been proven to help you feel better.
This up-to-date, month-long plan is designed to reverse malnutrition, balance blood sugar, and reduce your discomfort-while letting you customize meals for your body. The recipes for breakfast, lunch, dinner, and dessert include tasty ingredients like garden veggies, fresh fish, healing herbs, grass-fed meats, and more. Keep tabs on your progress with a symptom tracker, and discover lifestyle adjustments that could further reduce your endometriosis symptoms.
The 4-Week Endometriosis Diet Plan includes:Guide to endo-Learn what endometriosis means, why it's hard to diagnose, what range of treatments are available-and that you're not alone.
4 healing weeks-Address your endometriosis symptoms with a 28-day meal plan, including nutrition facts and shopping lists.
75 nourishing recipes-Enjoy flavorful dishes like Moroccan Turkey and Sweet Potato Breakfast Bake, Summer Herbed Carrots, Lemon Walnut Mackerel, Mum's Flourless Chocolate Cake, and more.
Keep your body-and taste buds-happy with The 4-Week Endometriosis Diet Plan.
Endometriosis feels like an endless challenge, but you can give your body a boost in the battle against pain and bloating. The 4-Week Endometriosis Diet Plan shows you how to manage endo naturally by taking control of what you eat-which has been proven to help you feel better.
This up-to-date, month-long plan is designed to reverse malnutrition, balance blood sugar, and reduce your discomfort-while letting you customize meals for your body. The recipes for breakfast, lunch, dinner, and dessert include tasty ingredients like garden veggies, fresh fish, healing herbs, grass-fed meats, and more. Keep tabs on your progress with a symptom tracker, and discover lifestyle adjustments that could further reduce your endometriosis symptoms.
The 4-Week Endometriosis Diet Plan includes:Guide to endo-Learn what endometriosis means, why it's hard to diagnose, what range of treatments are available-and that you're not alone.
4 healing weeks-Address your endometriosis symptoms with a 28-day meal plan, including nutrition facts and shopping lists.
75 nourishing recipes-Enjoy flavorful dishes like Moroccan Turkey and Sweet Potato Breakfast Bake, Summer Herbed Carrots, Lemon Walnut Mackerel, Mum's Flourless Chocolate Cake, and more.
Keep your body-and taste buds-happy with The 4-Week Endometriosis Diet Plan.
Treat your endo by treating yourself to the right foods.
Endometriosis feels like an endless challenge, but you can give your body a boost in the battle against pain and bloating. The 4-Week Endometriosis Diet Plan shows you how to manage endo naturally by taking control of what you eat-which has been proven to help you feel better.
This up-to-date, month-long plan is designed to reverse malnutrition, balance blood sugar, and reduce your discomfort-while letting you customize meals for your body. The recipes for breakfast, lunch, dinner, and dessert include tasty ingredients like garden veggies, fresh fish, healing herbs, grass-fed meats, and more. Keep tabs on your progress with a symptom tracker, and discover lifestyle adjustments that could further reduce your endometriosis symptoms.
The 4-Week Endometriosis Diet Plan includes:Guide to endo-Learn what endometriosis means, why it's hard to diagnose, what range of treatments are available-and that you're not alone.
4 healing weeks-Address your endometriosis symptoms with a 28-day meal plan, including nutrition facts and shopping lists.
75 nourishing recipes-Enjoy flavorful dishes like Moroccan Turkey and Sweet Potato Breakfast Bake, Summer Herbed Carrots, Lemon Walnut Mackerel, Mum's Flourless Chocolate Cake, and more.
Keep your body-and taste buds-happy with The 4-Week Endometriosis Diet Plan.
Endometriosis feels like an endless challenge, but you can give your body a boost in the battle against pain and bloating. The 4-Week Endometriosis Diet Plan shows you how to manage endo naturally by taking control of what you eat-which has been proven to help you feel better.
This up-to-date, month-long plan is designed to reverse malnutrition, balance blood sugar, and reduce your discomfort-while letting you customize meals for your body. The recipes for breakfast, lunch, dinner, and dessert include tasty ingredients like garden veggies, fresh fish, healing herbs, grass-fed meats, and more. Keep tabs on your progress with a symptom tracker, and discover lifestyle adjustments that could further reduce your endometriosis symptoms.
The 4-Week Endometriosis Diet Plan includes:Guide to endo-Learn what endometriosis means, why it's hard to diagnose, what range of treatments are available-and that you're not alone.
4 healing weeks-Address your endometriosis symptoms with a 28-day meal plan, including nutrition facts and shopping lists.
75 nourishing recipes-Enjoy flavorful dishes like Moroccan Turkey and Sweet Potato Breakfast Bake, Summer Herbed Carrots, Lemon Walnut Mackerel, Mum's Flourless Chocolate Cake, and more.
Keep your body-and taste buds-happy with The 4-Week Endometriosis Diet Plan.
Über den Autor
KATIE EDMONDS is a Nutritional Therapy Consultant and a Paleo Autoimmune Protocol certified coach. She runs the educational website [...] and supports clients one-on-one through her online practice. A staunch advocate of understanding endometriosis as a whole-body disease, Katie wrote the book on endo-belly, connecting the severity of endometriosis to gut health.
Details
Erscheinungsjahr: | 2019 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Gesundheit |
Thema: | Lexika |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781641527361 |
ISBN-10: | 1641527366 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Edmonds, Katie |
Hersteller: | Rockridge Press |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 235 x 191 x 12 mm |
Von/Mit: | Katie Edmonds |
Erscheinungsdatum: | 01.10.2019 |
Gewicht: | 0,526 kg |
Über den Autor
KATIE EDMONDS is a Nutritional Therapy Consultant and a Paleo Autoimmune Protocol certified coach. She runs the educational website [...] and supports clients one-on-one through her online practice. A staunch advocate of understanding endometriosis as a whole-body disease, Katie wrote the book on endo-belly, connecting the severity of endometriosis to gut health.
Details
Erscheinungsjahr: | 2019 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Gesundheit |
Thema: | Lexika |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781641527361 |
ISBN-10: | 1641527366 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Edmonds, Katie |
Hersteller: | Rockridge Press |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 235 x 191 x 12 mm |
Von/Mit: | Katie Edmonds |
Erscheinungsdatum: | 01.10.2019 |
Gewicht: | 0,526 kg |
Sicherheitshinweis