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The 4-Week Endometriosis Diet Plan
75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life
Taschenbuch von Katie Edmonds
Sprache: Englisch

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Beschreibung
Treat your endo by treating yourself to the right foods.
Endometriosis feels like an endless challenge, but you can give your body a boost in the battle against pain and bloating. The 4-Week Endometriosis Diet Plan shows you how to manage endo naturally by taking control of what you eat-which has been proven to help you feel better.
This up-to-date, month-long plan is designed to reverse malnutrition, balance blood sugar, and reduce your discomfort-while letting you customize meals for your body. The recipes for breakfast, lunch, dinner, and dessert include tasty ingredients like garden veggies, fresh fish, healing herbs, grass-fed meats, and more. Keep tabs on your progress with a symptom tracker, and discover lifestyle adjustments that could further reduce your endometriosis symptoms.
The 4-Week Endometriosis Diet Plan includes:Guide to endo-Learn what endometriosis means, why it's hard to diagnose, what range of treatments are available-and that you're not alone.
4 healing weeks-Address your endometriosis symptoms with a 28-day meal plan, including nutrition facts and shopping lists.
75 nourishing recipes-Enjoy flavorful dishes like Moroccan Turkey and Sweet Potato Breakfast Bake, Summer Herbed Carrots, Lemon Walnut Mackerel, Mum's Flourless Chocolate Cake, and more.

Keep your body-and taste buds-happy with The 4-Week Endometriosis Diet Plan.
Treat your endo by treating yourself to the right foods.
Endometriosis feels like an endless challenge, but you can give your body a boost in the battle against pain and bloating. The 4-Week Endometriosis Diet Plan shows you how to manage endo naturally by taking control of what you eat-which has been proven to help you feel better.
This up-to-date, month-long plan is designed to reverse malnutrition, balance blood sugar, and reduce your discomfort-while letting you customize meals for your body. The recipes for breakfast, lunch, dinner, and dessert include tasty ingredients like garden veggies, fresh fish, healing herbs, grass-fed meats, and more. Keep tabs on your progress with a symptom tracker, and discover lifestyle adjustments that could further reduce your endometriosis symptoms.
The 4-Week Endometriosis Diet Plan includes:Guide to endo-Learn what endometriosis means, why it's hard to diagnose, what range of treatments are available-and that you're not alone.
4 healing weeks-Address your endometriosis symptoms with a 28-day meal plan, including nutrition facts and shopping lists.
75 nourishing recipes-Enjoy flavorful dishes like Moroccan Turkey and Sweet Potato Breakfast Bake, Summer Herbed Carrots, Lemon Walnut Mackerel, Mum's Flourless Chocolate Cake, and more.

Keep your body-and taste buds-happy with The 4-Week Endometriosis Diet Plan.
Über den Autor
KATIE EDMONDS is a Nutritional Therapy Consultant and a Paleo Autoimmune Protocol certified coach. She runs the educational website [...] and supports clients one-on-one through her online practice. A staunch advocate of understanding endometriosis as a whole-body disease, Katie wrote the book on endo-belly, connecting the severity of endometriosis to gut health.
Details
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Lexika
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781641527361
ISBN-10: 1641527366
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Edmonds, Katie
Hersteller: Rockridge Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 235 x 191 x 12 mm
Von/Mit: Katie Edmonds
Erscheinungsdatum: 01.10.2019
Gewicht: 0,526 kg
Artikel-ID: 121009392
Über den Autor
KATIE EDMONDS is a Nutritional Therapy Consultant and a Paleo Autoimmune Protocol certified coach. She runs the educational website [...] and supports clients one-on-one through her online practice. A staunch advocate of understanding endometriosis as a whole-body disease, Katie wrote the book on endo-belly, connecting the severity of endometriosis to gut health.
Details
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Lexika
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781641527361
ISBN-10: 1641527366
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Edmonds, Katie
Hersteller: Rockridge Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 235 x 191 x 12 mm
Von/Mit: Katie Edmonds
Erscheinungsdatum: 01.10.2019
Gewicht: 0,526 kg
Artikel-ID: 121009392
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