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- Read wise words and calming affirmations
- Discover ideas on diet, exercise, mindset and lifestyle
- Inside you'll find one tip for every letter of the alphabet
In a world filled with daily stressors, maintaining your well-being and managing a work-life balance can be difficult. Let's go on a journey with this book, which is packed with practical tips and mindful exercises to help you along the way.
The A-Z of Longevity aims to help you embrace a wholesome lifestyle and learn the art of ageing gracefully. Whether you're seeking ways to boost your energy, build your physical health for a longer life, or simply enhance your overall well-being, this little book is the perfect companion.
- Read wise words and calming affirmations
- Discover ideas on diet, exercise, mindset and lifestyle
- Inside you'll find one tip for every letter of the alphabet
In a world filled with daily stressors, maintaining your well-being and managing a work-life balance can be difficult. Let's go on a journey with this book, which is packed with practical tips and mindful exercises to help you along the way.
The A-Z of Longevity aims to help you embrace a wholesome lifestyle and learn the art of ageing gracefully. Whether you're seeking ways to boost your energy, build your physical health for a longer life, or simply enhance your overall well-being, this little book is the perfect companion.
| Erscheinungsjahr: | 2026 |
|---|---|
| Fachbereich: | Allgemeines |
| Genre: | Importe |
| Produktart: | Nachschlagewerke |
| Rubrik: | Esoterik & Anthroposophie |
| Medium: | Buch |
| ISBN-13: | 9781837997756 |
| ISBN-10: | 1837997756 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Barnes, Anna |
| Hersteller: | Summersdale Publishers |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 157 x 118 x 16 mm |
| Von/Mit: | Anna Barnes |
| Erscheinungsdatum: | 09.04.2026 |
| Gewicht: | 0,222 kg |
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