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Beschreibung

Focus on Your Strengths and Overcome ADHD

Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.

This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with.

Learn how to calm yourself down when you feel hyperactive or impulsive

Develop plans for meeting the goals that matter to you most

Get your life under control and organize your schedule

Improve your social life by becoming a better listener and friend

Focus on Your Strengths and Overcome ADHD

Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.

This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with.

Learn how to calm yourself down when you feel hyperactive or impulsive

Develop plans for meeting the goals that matter to you most

Get your life under control and organize your schedule

Improve your social life by becoming a better listener and friend

Über den Autor
Lara Honos-Webb
Details
Empfohlen (bis): 19
Empfohlen (von): 13
Erscheinungsjahr: 2011
Genre: Importe
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Reihe: An Instant Help Book for Teens
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781572248656
ISBN-10: 1572248653
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Honos-Webb, Lara
Hersteller: New Harbinger Publications
An Instant Help Book for Teens
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 254 x 202 x 12 mm
Von/Mit: Lara Honos-Webb
Erscheinungsdatum: 24.01.2011
Gewicht: 0,31 kg
Artikel-ID: 101101717

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