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Beschreibung

With detailed photographs and clear instruction for practice, this is the first book comprehensively to cover the history, development and training methods of this rarely taught esoteric internal martial art. The deceptively simple postures and movements of Yiquan are highly effective for achieving results for both health and combat, making it very appealing to martial artists, and Master Tang here reveals the secrets of a martial art still surrounded in mystery. He also provides a history of the origins and lineage of the Yiquan tradition, as well as detailed information on the stances and movements, weapons, and programs, grading and teaching.

This complete guide to Yiquan will be essential for anyone interested in Yiquan or oriental martial and internal arts more generally.

With detailed photographs and clear instruction for practice, this is the first book comprehensively to cover the history, development and training methods of this rarely taught esoteric internal martial art. The deceptively simple postures and movements of Yiquan are highly effective for achieving results for both health and combat, making it very appealing to martial artists, and Master Tang here reveals the secrets of a martial art still surrounded in mystery. He also provides a history of the origins and lineage of the Yiquan tradition, as well as detailed information on the stances and movements, weapons, and programs, grading and teaching.

This complete guide to Yiquan will be essential for anyone interested in Yiquan or oriental martial and internal arts more generally.

Über den Autor
Master C S Tang
Inhaltsverzeichnis
Acknowledgements. Disclaimer. Foreword. Introduction. 1. History of Yiquan. 1.1. Origin. 1.2. Development. 1.3. Establishments. 1.4. Anecdote of Wang. 1.5. Bruce Lee and Yiquan. 2. My way of Yiquan. 3. Wang's valuable words. 4. System and Theories. 5. Quick Start - Liang's 3 Treasures. 5.1. Stance. 5.2. Dun Yao. 5.3. Tuo Yao and Cuo Yao. 5.4. Prostration. 6. Zhan Zhang - Static Stances. 6.1. Before practice. 6.2. Postures. 6.3. Effects. 7. Shi Li - Test Strength. 7.1. Test Strength Format. 7.2. 10 Combat Test Strength. 8. Mo Ca Bu - Footwork. 9. Fa Li - Emit Strength. 9.1. Fixed step Emit Strength. 9.2. Moving step Emit Strength. 10. Fa Sheng - Emit Sound. 11. Tui Shou - Push Hand. 12. Shan Cao - Punch. 13. Duan Shou - Combat free sparring. 14. Advanced Techniques. 14.1. Advanced Stances. 14.2. Big Step Stances. 14.3. Fist Stances. 15. Fist Dance. 16. Yiquan Weapons. 17. Special Features. 18. Arranging Programs and Grading. 19. Conclusion.
Details
Erscheinungsjahr: 2015
Genre: Importe, Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Kampfsport & Selbstverteidigung
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781848192256
ISBN-10: 1848192258
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Shing, Master Tang Cheong
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 254 x 179 x 27 mm
Von/Mit: Master Tang Cheong Shing
Erscheinungsdatum: 21.03.2015
Gewicht: 0,861 kg
Artikel-ID: 105020622