The Daily Guide to the Yoga Sutras

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Sprache: Englisch

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Beschreibung

Discover ancient wisdom brought to life with this insightful guide to Patanjali's Yoga Sutras. Ideal for both beginners and advanced practitioners, it offers an in-depth study of these foundational teachings. What sets The Daily Guide to the Yoga S¿tras apart from other commentaries is its interactive approach. Each S¿tra is accompanied by QR codes linking to meditations and physical practices, enhancing your understanding and application of the teachings. The audible version also includes the chanting of the sutras as they were traditionally meant to be practiced.

Features of this Guide to the Yoga S¿tras: Simplifies complex concepts, making the Yoga Sutras accessible and applicable. QR codes for each Sutra connect you to active meditations, mantras, movement and music for a dedicated daily practice. Encourages consistency and routine, supporting integration of these practices into everyday life.

Über den Autor

Susan Fendler's passion for yoga and music has been the driving force behind her life's work. She grew up in Newport, New Hampshire, where she developed a love for the arts at an early age. After graduating from Eastman School of Music, Susan pursued a career in music education and performance in New York.Despite a fulfilling career as a music educator, Susan felt a calling to explore the world of yoga. She began practicing yoga over 25 years ago and quickly fell in love with the physical and spiritual benefits of the practice. Susan's love of yoga inspired her to delve deep into yogic philosophy and to study Patanjali's Yoga Sutras in depth. Her commentary on the Yoga Sutras is her gift to her students and practitioners around the world in hopes to simplify and clarify this ancient wisdom. As a yoga instructor, she has trained numerous students to become certified yoga instructors themselves, passing on her knowledge and passion to [...] she's not teaching yoga or writing, Susan loves to travel and explore new cultures. She trained in yoga in Rishekesh, India at Triguna Yoga Ashram. One of her favorite places is Bali, Indonesia where she leads yoga retreats. She also enjoys skiing and spends her winters on the slopes in Park City, Utah. Her passion for teaching and her ability to inspire others has made her a beloved teacher and author.

Details

Erscheinungsjahr:	2024
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Entspannung & Meditation
Medium:	Taschenbuch
ISBN-13:	9798218461812
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Fendler, Susan
Hersteller:	Singplayoga
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	178 x 178 x 17 mm
Von/Mit:	Susan Fendler
Erscheinungsdatum:	25.07.2024
Gewicht:	0,421 kg

Artikel-ID: 130805470

Über den Autor

Details

Erscheinungsjahr:	2024
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Entspannung & Meditation
Medium:	Taschenbuch
ISBN-13:	9798218461812
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Fendler, Susan
Hersteller:	Singplayoga
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	178 x 178 x 17 mm
Von/Mit:	Susan Fendler
Erscheinungsdatum:	25.07.2024
Gewicht:	0,421 kg