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Beschreibung
Have you tried everything, but still can't manage to lose weight and keep it off? The Diet Trap offers proven-effective weight-loss methods based in acceptance and commitment therapy (ACT) to help you change the way you think about food and develop mindful eating habits, so you can ditch the fad diets once and for all, and live a healthier, happier lifestyle.
Have you tried everything, but still can't manage to lose weight and keep it off? The Diet Trap offers proven-effective weight-loss methods based in acceptance and commitment therapy (ACT) to help you change the way you think about food and develop mindful eating habits, so you can ditch the fad diets once and for all, and live a healthier, happier lifestyle.
Details
Erscheinungsjahr: 2014
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781608827091
ISBN-10: 1608827097
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Lillis, Jason
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 230 x 154 x 15 mm
Von/Mit: Jason Lillis
Erscheinungsdatum: 07.04.2014
Gewicht: 0,277 kg
Artikel-ID: 106318882