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GET MORE DONE WITH YOUR DAY
The First 2 Hours is essential reading for anyone seeking to enhance their efficiency and avoid common productivity traps. Author Donna McGeorge draws on research from neuroscience, energy flow and the body's natural rhythms to reveal how to divide your workday into 2-hour blocks to match the level of intensity and impact required.
Learn how to:
- recognise the habits holding you back
- maximise your first 2 hours and set yourself up for daily success
- build on your body's strengths for better performance
- track your patterns and create a personalised workflow
- discover the optimum time of day for new business, meetings, emails, projects and more.
The way you plan your day is the key to your productivity and The First 2 Hours shows you how to do great work, consistently.
GET MORE DONE WITH YOUR DAY
The First 2 Hours is essential reading for anyone seeking to enhance their efficiency and avoid common productivity traps. Author Donna McGeorge draws on research from neuroscience, energy flow and the body's natural rhythms to reveal how to divide your workday into 2-hour blocks to match the level of intensity and impact required.
Learn how to:
- recognise the habits holding you back
- maximise your first 2 hours and set yourself up for daily success
- build on your body's strengths for better performance
- track your patterns and create a personalised workflow
- discover the optimum time of day for new business, meetings, emails, projects and more.
The way you plan your day is the key to your productivity and The First 2 Hours shows you how to do great work, consistently.
DONNA McGEORGE is the productivity coach. She is obsessed with helping people make their work work. She uses a creative and practical approach to improve workplace efficacy and challenges traditional thinking on leadership, productivity, and working smarter.
About the author ix
Acknowledgements xi
Introduction xiii
How to use this book xxvii
Part I: Why the first 2 hours? 1
1 Discover what affects your capacity(and your day) 3
2 Lay the foundation for productivity 19
3 Design your best day 35
Part II: How to make the most of your first 2 hours 49
4 First 2 hours - Proactive 53
5 Second 2 hours - Reactive 69
6 Third 2 hours - Active 85
7 Fourth 2 hours - Preactive 103
Your First 2 Hours clock 123
Work with me 127
Sources 129
Index 135
Erscheinungsjahr: | 2019 |
---|---|
Fachbereich: | Management |
Genre: | Importe, Wirtschaft |
Rubrik: | Recht & Wirtschaft |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9780730359593 |
ISBN-10: | 073035959X |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | McGeorge, Donna |
Hersteller: | Wiley |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 216 x 140 x 10 mm |
Von/Mit: | Donna McGeorge |
Erscheinungsdatum: | 28.05.2019 |
Gewicht: | 0,225 kg |
DONNA McGEORGE is the productivity coach. She is obsessed with helping people make their work work. She uses a creative and practical approach to improve workplace efficacy and challenges traditional thinking on leadership, productivity, and working smarter.
About the author ix
Acknowledgements xi
Introduction xiii
How to use this book xxvii
Part I: Why the first 2 hours? 1
1 Discover what affects your capacity(and your day) 3
2 Lay the foundation for productivity 19
3 Design your best day 35
Part II: How to make the most of your first 2 hours 49
4 First 2 hours - Proactive 53
5 Second 2 hours - Reactive 69
6 Third 2 hours - Active 85
7 Fourth 2 hours - Preactive 103
Your First 2 Hours clock 123
Work with me 127
Sources 129
Index 135
Erscheinungsjahr: | 2019 |
---|---|
Fachbereich: | Management |
Genre: | Importe, Wirtschaft |
Rubrik: | Recht & Wirtschaft |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9780730359593 |
ISBN-10: | 073035959X |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | McGeorge, Donna |
Hersteller: | Wiley |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 216 x 140 x 10 mm |
Von/Mit: | Donna McGeorge |
Erscheinungsdatum: | 28.05.2019 |
Gewicht: | 0,225 kg |