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Millions of people are diagnosed with insulin resistance-yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance-naturally.
Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with:
100 easy-to-prepare recipes using clean, wholesome ingredients
A sensible and affordable 4-week meal plan
Self-compassion techniques for coping with stress
Bodyweight exercises to boost your metabolism
With The Insulin Resistance Diet Plan & Cookbook, you'll take the first crucial step in reclaiming your health for the rest of your life.
Millions of people are diagnosed with insulin resistance-yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance-naturally.
Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with:
100 easy-to-prepare recipes using clean, wholesome ingredients
A sensible and affordable 4-week meal plan
Self-compassion techniques for coping with stress
Bodyweight exercises to boost your metabolism
With The Insulin Resistance Diet Plan & Cookbook, you'll take the first crucial step in reclaiming your health for the rest of your life.
| Erscheinungsjahr: | 2016 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781623157289 |
| ISBN-10: | 1623157285 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Spencer, Tara |
| Hersteller: | Rockridge Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 235 x 191 x 14 mm |
| Von/Mit: | Tara Spencer |
| Erscheinungsdatum: | 19.04.2016 |
| Gewicht: | 0,623 kg |
| Erscheinungsjahr: | 2016 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781623157289 |
| ISBN-10: | 1623157285 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Spencer, Tara |
| Hersteller: | Rockridge Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 235 x 191 x 14 mm |
| Von/Mit: | Tara Spencer |
| Erscheinungsdatum: | 19.04.2016 |
| Gewicht: | 0,623 kg |
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