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Designed for those practicing any martial art including judo, karate, kung fu, tae kwon do, jujitsu, and hapkido, the book explains the training needs and challenges of the various universal techniques: kicks, strikes, blocks, throws, falls, joint locks, and grappling. Then the author identifies the underlying fundamentals necessary to advance one's skill in each area and presents a series of yoga poses specially selected to make those improvements - from increased flexibility and strength to better body control and balance.
Designed for those practicing any martial art including judo, karate, kung fu, tae kwon do, jujitsu, and hapkido, the book explains the training needs and challenges of the various universal techniques: kicks, strikes, blocks, throws, falls, joint locks, and grappling. Then the author identifies the underlying fundamentals necessary to advance one's skill in each area and presents a series of yoga poses specially selected to make those improvements - from increased flexibility and strength to better body control and balance.
| Erscheinungsjahr: | 2005 |
|---|---|
| Genre: | Importe, Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Kampfsport & Selbstverteidigung |
| Medium: | Taschenbuch |
| Titelzusatz: | Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls and Stronger Stances |
| ISBN-13: | 9781569754726 |
| ISBN-10: | 1569754721 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Chou, Lily |
| Hersteller: | Ulysses Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 249 x 193 x 9 mm |
| Von/Mit: | Lily Chou |
| Erscheinungsdatum: | 01.08.2005 |
| Gewicht: | 0,336 kg |
| Erscheinungsjahr: | 2005 |
|---|---|
| Genre: | Importe, Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Kampfsport & Selbstverteidigung |
| Medium: | Taschenbuch |
| Titelzusatz: | Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls and Stronger Stances |
| ISBN-13: | 9781569754726 |
| ISBN-10: | 1569754721 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Chou, Lily |
| Hersteller: | Ulysses Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 249 x 193 x 9 mm |
| Von/Mit: | Lily Chou |
| Erscheinungsdatum: | 01.08.2005 |
| Gewicht: | 0,336 kg |
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