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The Operating Manual for the Self
Taschenbuch von Jeffrey Bryan
Sprache: Englisch

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Beschreibung
In this unprecedented book, expert psychotherapist Jeffrey Bryan offers an illuminating look at our wonderfully complex Selves, culled from 37 years in the field and over 40,000 clinical interviews.

Each chapter stands on its own as a separate area of knowledge, yet also contributes to the bigger picture of the Self. The Manual is both a self-help book and a reference, containing innovative and comprehensive ideas that will inspire both professional and non-professional readers. Throughout the book you'll find:

Points of Empowerment: Brief, positive statements summing up the surrounding text

Practices: Revealing exercises designed to help you understand your deepest Self

The Operating Manual for the Self shows you how to work with your thoughts, feelings, and actions in a safe, nonjudgmental way. The Manual helps you identify frustration and pain, and shows you what causes these feelings and how to deal with them.
In this unprecedented book, expert psychotherapist Jeffrey Bryan offers an illuminating look at our wonderfully complex Selves, culled from 37 years in the field and over 40,000 clinical interviews.

Each chapter stands on its own as a separate area of knowledge, yet also contributes to the bigger picture of the Self. The Manual is both a self-help book and a reference, containing innovative and comprehensive ideas that will inspire both professional and non-professional readers. Throughout the book you'll find:

Points of Empowerment: Brief, positive statements summing up the surrounding text

Practices: Revealing exercises designed to help you understand your deepest Self

The Operating Manual for the Self shows you how to work with your thoughts, feelings, and actions in a safe, nonjudgmental way. The Manual helps you identify frustration and pain, and shows you what causes these feelings and how to deal with them.
Details
Erscheinungsjahr: 2016
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780990994909
ISBN-10: 0990994902
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bryan, Jeffrey
Hersteller: International Institute For Self Development
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 20 mm
Von/Mit: Jeffrey Bryan
Erscheinungsdatum: 01.01.2016
Gewicht: 0,53 kg
Artikel-ID: 120563276
Details
Erscheinungsjahr: 2016
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780990994909
ISBN-10: 0990994902
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bryan, Jeffrey
Hersteller: International Institute For Self Development
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 20 mm
Von/Mit: Jeffrey Bryan
Erscheinungsdatum: 01.01.2016
Gewicht: 0,53 kg
Artikel-ID: 120563276
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