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This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind-and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.
This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind-and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.
JOHN F. CRYAN is professor and chair of the department of Anatomy & Neuroscience, University College Cork. A principal investigator in the Alimentary Pharmabiotic Centre, a leading-edge institute researching the role of microbiome in health and disease, he lives in Cork, Ireland.
TED DINAN is professor of psychiatry and a principal investigator in the Alimentary Pharmabiotic Centre at University College Cork. He was previously chair of clinical neurosciences and professor of psychological medicine at St. Bartholomew's Hospital, London. He lives in Cork, Ireland.
| Erscheinungsjahr: | 2017 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde Ernährung |
| Medium: | Buch |
| ISBN-13: | 9781426218460 |
| ISBN-10: | 142621846X |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Anderson, Scott C |
| Hersteller: | Disney Publishing Group |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 237 x 161 x 27 mm |
| Von/Mit: | Scott C Anderson |
| Erscheinungsdatum: | 07.11.2017 |
| Gewicht: | 0,48 kg |
JOHN F. CRYAN is professor and chair of the department of Anatomy & Neuroscience, University College Cork. A principal investigator in the Alimentary Pharmabiotic Centre, a leading-edge institute researching the role of microbiome in health and disease, he lives in Cork, Ireland.
TED DINAN is professor of psychiatry and a principal investigator in the Alimentary Pharmabiotic Centre at University College Cork. He was previously chair of clinical neurosciences and professor of psychological medicine at St. Bartholomew's Hospital, London. He lives in Cork, Ireland.
| Erscheinungsjahr: | 2017 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde Ernährung |
| Medium: | Buch |
| ISBN-13: | 9781426218460 |
| ISBN-10: | 142621846X |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Anderson, Scott C |
| Hersteller: | Disney Publishing Group |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 237 x 161 x 27 mm |
| Von/Mit: | Scott C Anderson |
| Erscheinungsdatum: | 07.11.2017 |
| Gewicht: | 0,48 kg |
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