Dekorationsartikel gehören nicht zum Leistungsumfang.
Sprache:
Englisch
21,50 €
Versandkostenfrei per Post / DHL
Aktuell nicht verfügbar
Kategorien:
Beschreibung
Depression can feel like a downward spiral, leading to increased sadness, fatigue, and apathy. Newly revised and updated, this second edition of The Upward Spiral demystifies the neurological processes in the brain that contribute to depression, and offers readers small yet effective ways to alleviate their worst symptoms. Readers will discover that there isn't "one big solution" to their depression; instead, they will learn that dozens of tiny steps can be taken each day to reshape their brains and create an upward spiral toward a happier, healthier life.
Depression can feel like a downward spiral, leading to increased sadness, fatigue, and apathy. Newly revised and updated, this second edition of The Upward Spiral demystifies the neurological processes in the brain that contribute to depression, and offers readers small yet effective ways to alleviate their worst symptoms. Readers will discover that there isn't "one big solution" to their depression; instead, they will learn that dozens of tiny steps can be taken each day to reshape their brains and create an upward spiral toward a happier, healthier life.
Über den Autor
Alex Korb, Daniel J. Siegel
Details
| Erscheinungsjahr: | 2025 |
|---|---|
| Fachbereich: | Krankheiten |
| Genre: | Importe, Medizin |
| Produktart: | Ratgeber |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| ISBN-13: | 9781648486869 |
| ISBN-10: | 164848686X |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Korb, Alex
Siegel, Daniel J. |
| Hersteller: | New Harbinger Publications |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 228 x 153 x 16 mm |
| Von/Mit: | Alex Korb (u. a.) |
| Erscheinungsdatum: | 11.12.2025 |
| Gewicht: | 0,326 kg |