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Sprache:
Englisch
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Beschreibung
The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty and family life is tricky for many young people. This book takes an honest look at some of these issues, and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress. Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy and socializing. There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight, and sound friendly advice.
The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty and family life is tricky for many young people. This book takes an honest look at some of these issues, and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress. Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy and socializing. There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight, and sound friendly advice.
Details
Empfohlen (bis): | 16 |
---|---|
Empfohlen (von): | 11 |
Erscheinungsjahr: | 2024 |
Produktart: | Sachliteratur |
Rubrik: | Kinder & Jugend |
Thema: | Menschen |
Medium: | Taschenbuch |
ISBN-13: | 9781805071167 |
ISBN-10: | 1805071165 |
Sprache: | Englisch |
Herstellernummer: | 35404 |
Autor: | Young, Caroline |
Illustrator: |
Hammond, The Boy Fitz
Wood, Laura |
Hersteller: | Usborne Publishing |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 18 x 130 x 198 mm |
Von/Mit: | Caroline Young |
Erscheinungsdatum: | 07.05.2024 |
Gewicht: | 0,246 kg |
Details
Empfohlen (bis): | 16 |
---|---|
Empfohlen (von): | 11 |
Erscheinungsjahr: | 2024 |
Produktart: | Sachliteratur |
Rubrik: | Kinder & Jugend |
Thema: | Menschen |
Medium: | Taschenbuch |
ISBN-13: | 9781805071167 |
ISBN-10: | 1805071165 |
Sprache: | Englisch |
Herstellernummer: | 35404 |
Autor: | Young, Caroline |
Illustrator: |
Hammond, The Boy Fitz
Wood, Laura |
Hersteller: | Usborne Publishing |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 18 x 130 x 198 mm |
Von/Mit: | Caroline Young |
Erscheinungsdatum: | 07.05.2024 |
Gewicht: | 0,246 kg |
Sicherheitshinweis